Powerlifting for the People

151 Episodes

1. Hybrid Training with Talio Trains

   Published: 7/12/2023
2. What I learned at Strong New York

   Published: 5/12/2023
3. What is the BEST format for PRO powerlifting ?

   Published: 28/11/2023
4. Wedding Shredding Damage Control

   Published: 21/11/2023
5. Get Jail House Strong with Josh Bryant

   Published: 14/11/2023
6. Is IG Lifting Worth it if you do not compete ?

   Published: 7/11/2023
7. What I learned from Eddy Coan and Jailhouse Strong

   Published: 31/10/2023
8. Strict Curl School with World Champion Coop

   Published: 24/10/2023
9. My SAD Diet and Strict Curls

   Published: 17/10/2023
10. Importance of Blood Work for Powerlifting

    Published: 10/10/2023
11. Is TRT cheating for powerlifting ?

    Published: 3/10/2023
12. Wedding Shredding

    Published: 26/09/2023
13. QUITTING POWERLIFTING ?!?

    Published: 19/09/2023
14. The Shredded Neurosurgeon Who Holds a State Power Lifting Record at 53 Years Old

    Published: 12/09/2023
15. From online coaching to part of the crew! How Brad added hundreds of lbs to his total!

    Published: 5/09/2023
16. How to Optimize Time & Efficiency through freeing up Bandwidth

    Published: 29/08/2023
17. Should kids Powerlift ?!?

    Published: 22/08/2023
18. Context Powerlifting for the People

    Published: 15/08/2023
19. What BTC taught us about being a great training partner

    Published: 8/08/2023
20. 70 lb weight loss to Dancing Powerlifter !

    Published: 1/08/2023