Postcards From Midlife

229 Episodes

1. How to boost your memory & a new way to get more flexible in midlife

   Published: 27/02/2023
2. How to get your mojo back after menopause with Angie Le Mar

   Published: 20/02/2023
3. Elizabeth Day on failing, family, friendship & love

   Published: 13/02/2023
4. Understanding hormones, weight gain & emotional eating

   Published: 6/02/2023
5. How to have great friendships by the A-listers' favourite therapist

   Published: 30/01/2023
6. Relationship special: from long-term love & dealing with divorce to midlife dating

   Published: 23/01/2023
7. Your Christmas Gift-Guide Special!

   Published: 11/12/2022
8. Bonus episode: Busting menopause taboos with Lisa Snowdon

   Published: 24/11/2022
9. Listeners’ Stories Special (plus pets behaving badly!)

   Published: 20/11/2022
10. The surprising midlife health issues every woman needs to know about

    Published: 13/11/2022
11. Nutrition special: your midlife weight & eating dilemmas solved

    Published: 6/11/2022
12. Extraordinary midlife stories: my life as a psychic medium

    Published: 30/10/2022
13. Your autumn book club starring Pulitzer-Prize winner Jennifer Egan

    Published: 23/10/2022
14. Money makeovers & mastering midlife make up

    Published: 16/10/2022
15. Extraordinary midlife stories: from care to Lord Mayor

    Published: 9/10/2022
16. Midlife love & how to age well with Anthea Turner

    Published: 2/10/2022
17. Tummy fat be gone! With YouTube fitness star Lucy Wyndham-Read

    Published: 25/09/2022
18. Menopause, the Oscars & me: confessions of a Hello! editor

    Published: 18/09/2022
19. Pearl Lowe on resilience and midlife reinvention

    Published: 11/09/2022
20. Your midlife health, diet & lifestyle reset

    Published: 4/09/2022