Postcards From Midlife

206 Episodes

1. Midlife weight gain, anxiety & diet: Gut guru Tim Spector joins the dots

   Published: 3/07/2022
2. Refresh and revive your midlife skin: special episode

   Published: 28/06/2022
3. Fern Britton: living her best second act post divorce

   Published: 26/06/2022
4. Katy Brand: writing Emma Thompson’s sexiest role yet

   Published: 19/06/2022
5. Patsy Kensit on love, loss & why her 50s could be the best decade yet

   Published: 12/06/2022
6. Your summer book club starring best-selling author Miriam Toews

   Published: 5/06/2022
7. Find your best colour & what matriarchs can teach us about menopause

   Published: 29/05/2022
8. Sali Hughes on midlife makeup & going grey the stylish way

   Published: 22/05/2022
9. Sex, body positivity, & dating younger men

   Published: 15/05/2022
10. Your midlife brain explained: how to keep mind & body healthy

    Published: 8/05/2022
11. Better sex special: intimacy, desire & orgasms

    Published: 10/04/2022
12. Rediscover your confidence & how to buy the best fitting jeans

    Published: 3/04/2022
13. Reset, refresh, retreat: find your perfect escape

    Published: 27/03/2022
14. Midlife Career special starring London Mayor Sadiq Khan

    Published: 20/03/2022
15. Tanya Shadrick on how to stop sleepwalking through life

    Published: 13/03/2022
16. Kacey Ainsworth: talks careers, family & midlife positivity

    Published: 6/03/2022
17. Claudia Winkleman: on turning 50 & imposter syndrome

    Published: 27/02/2022
18. Life lessons from hair guru Charlotte Mensah

    Published: 20/02/2022
19. Walk your way to fitness & better posture with Joanna Hall

    Published: 13/02/2022
20. Liz Earle: Nutrition know-how & diet advice from the wellbeing guru

    Published: 6/02/2022