Postcards From Midlife

206 Episodes

1. Understanding hormones, weight gain & emotional eating

   Published: 6/02/2023
2. How to have great friendships by the A-listers' favourite therapist

   Published: 30/01/2023
3. Relationship special: from long-term love & dealing with divorce to midlife dating

   Published: 23/01/2023
4. Your Christmas Gift-Guide Special!

   Published: 11/12/2022
5. Bonus episode: Busting menopause taboos with Lisa Snowdon

   Published: 24/11/2022
6. Listeners’ Stories Special (plus pets behaving badly!)

   Published: 20/11/2022
7. The surprising midlife health issues every woman needs to know about

   Published: 13/11/2022
8. Nutrition special: your midlife weight & eating dilemmas solved

   Published: 6/11/2022
9. Extraordinary midlife stories: my life as a psychic medium

   Published: 30/10/2022
10. Your autumn book club starring Pulitzer-Prize winner Jennifer Egan

    Published: 23/10/2022
11. Money makeovers & mastering midlife make up

    Published: 16/10/2022
12. Extraordinary midlife stories: from care to Lord Mayor

    Published: 9/10/2022
13. Midlife love & how to age well with Anthea Turner

    Published: 2/10/2022
14. Tummy fat be gone! With YouTube fitness star Lucy Wyndham-Read

    Published: 25/09/2022
15. Menopause, the Oscars & me: confessions of a Hello! editor

    Published: 18/09/2022
16. Pearl Lowe on resilience and midlife reinvention

    Published: 11/09/2022
17. Your midlife health, diet & lifestyle reset

    Published: 4/09/2022
18. How to eat well in midlife with Thomasina Miers

    Published: 24/07/2022
19. Juliet Stevenson: Why I refuse to be invisible in midlife

    Published: 17/07/2022
20. Make your home happy, healthy & stylish with Michelle Ogundehin

    Published: 10/07/2022