Postcards From Midlife

229 Episodes

1. Beat sugar cravings, lose weight & boost energy with the Glucose Goddess

   Published: 24/07/2023
2. How to dress well for your midlife size & shape

   Published: 17/07/2023
3. Midlife super witch Tree Carr on the power of tarot, dream reading & rituals

   Published: 10/07/2023
4. The ultimate midlife MOT: 8 things every woman needs to know about her health

   Published: 6/07/2023
5. Heal heartbreak, banish rage & find your true voice with Donna Lancaster

   Published: 3/07/2023
6. Novelist Katherine Heiny on marrying a spy, perimenopause & empty nest blues

   Published: 26/06/2023
7. How to get what you want & need in midlife: a masterclass in growing your confidence

   Published: 19/06/2023
8. Sex & finding new love in midlife with Anna Richardson

   Published: 12/06/2023
9. A cure for burn out, stress & overwhelm with Katherine May

   Published: 5/06/2023
10. Ruby Wax: ‘My mental car crash & fearless recovery’

    Published: 29/05/2023
11. Midlife Book Exclusive: My Perimenopause Unravelling, As Read From Her New Book By Lorraine

    Published: 25/05/2023
12. Choosing to be childfree & midlife reinventions with designer Amanda Wakeley

    Published: 22/05/2023
13. Career transitions: how to reboot yours in midlife

    Published: 15/05/2023
14. Extraordinary lives: Andi Oliver on food, friends & finding midlife success

    Published: 8/05/2023
15. Sort out your life & your home with TV expert Dilly Carter

    Published: 10/04/2023
16. Midlife sexuality explored & brilliant fashion buys for spring

    Published: 3/04/2023
17. Embracing your sensitivity plus parenting hacks with Lisa Damour

    Published: 27/03/2023
18. From bedsit to best-seller: novelist Jane Fallon on her second-act success

    Published: 20/03/2023
19. Claire Sweeney on working with Hollywood heartthrobs & hosting Eurovision

    Published: 13/03/2023
20. Parenting, people pleasing & the joy of ageing with Sophie Ellis-Bextor

    Published: 6/03/2023