437 Episodes

  1. First Day to 5K (V2) - Week 4

    Published: 28/09/2023

  2. First Day to 5K (V2) - Week 3

    Published: 21/09/2023

  3. First Day to 5K (V2) - Week 2

    Published: 14/09/2023

  4. First Day to 5K (V2) - Week 1

    Published: 7/09/2023

  5. 118 BPM - Gaitkeeper

    Published: 24/08/2023

  6. 128 BPM - Smooth Sailing

    Published: 11/08/2023

  7. 178 BPM - Autozoom

    Published: 29/07/2023

  8. 138 BPM - Linear

    Published: 13/07/2023

  9. 168 BPM - Quartered Pounder

    Published: 29/06/2023

  10. 148 BPM - Full Charge

    Published: 2/06/2023

  11. 158 BPM - Sunjammer

    Published: 20/05/2023

  12. 114 BPM - The Walking Club

    Published: 5/05/2023

  13. Podrunner Trailer

    Published: 20/04/2023

  14. 184 BPM - Get Serious

    Published: 20/04/2023

  15. 124 BPM - Sacred Ground

    Published: 7/04/2023

  16. 174 BPM - Upward Spiral

    Published: 25/03/2023

  17. 134 BPM - Exhilarator

    Published: 10/03/2023

  18. 164 BPM - Dedicated

    Published: 24/02/2023

  19. 144 BPM - Beachcomber

    Published: 10/02/2023

  20. 154 BPM - Solid Motion

    Published: 28/01/2023

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Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!

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