437 Episodes

  1. 147 BPM - As the Crow Flies

    Published: 29/03/2024
  2. 100 BPM - Excursionist

    Published: 15/03/2024
  3. 180 BPM - Post Haste

    Published: 22/02/2024
  4. 110 BPM - Style Guides

    Published: 10/02/2024
  5. 170 BPM - Power Gradient

    Published: 27/01/2024
  6. 120 BPM - Peregrination

    Published: 12/01/2024
  7. 160 BPM - The Rhythm of the Feet

    Published: 29/12/2023
  8. 130 BPM - Stormchaser

    Published: 15/12/2023
  9. 150 BPM - Impetus

    Published: 1/12/2023
  10. 140 BPM - Resolver

    Published: 16/11/2023
  11. First Day to 5K (V2) - Graduation Mix

    Published: 9/11/2023
  12. First Day to 5K (V2) - Week 9

    Published: 2/11/2023
  13. First Day to 5K (V2) - Week 8

    Published: 26/10/2023
  14. First Day to 5K (V2) - Week 7

    Published: 19/10/2023
  15. First Day to 5K (V2) - Week 6 - Mix 3

    Published: 14/10/2023
  16. First Day to 5K (V2) - Week 6 - Mix 2

    Published: 13/10/2023
  17. First Day to 5K (V2) - Week 6 - Mix 1

    Published: 12/10/2023
  18. First Day to 5K (V2) - Week 5 - Mix 3

    Published: 7/10/2023
  19. First Day to 5K (V2) - Week 5 - Mix 2

    Published: 6/10/2023
  20. First Day to 5K (V2) - Week 5 - Mix 1

    Published: 5/10/2023

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Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!

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