Oxygenaddict Triathlon Podcast

194 Episodes

1. Ask The Coach: IRONMAN & 70.3 First-Timers' Questions Answered | Ep 533

   Published: 2/04/2025
2. Triathlon Training Camps: Planning & Executing the Perfect Training Week| Ep 532

   Published: 26/03/2025
3. From Turbo to Tarmac: Essential Tips to Transition to Outdoor Riding | Ep 531

   Published: 19/03/2025
4. TEN Proven Swim Tips for IRONMAN First-timers | Ep 530

   Published: 12/03/2025
5. Making Sense of Test Week: Ask the Coach| Ep 529

   Published: 5/03/2025
6. How to Transition from Winter Training to Endurance Training for IRONMAN & 70.3 | 528

   Published: 26/02/2025
7. How To Measure Your Winter Ironman Training Progress | Ep 527

   Published: 19/02/2025
8. Mastering the IRONMAN Swim (part 2) | Ep 526

   Published: 5/02/2025
9. Mastering the IRONMAN Swim (Even If You're Terrified) | Ep 525

   Published: 29/01/2025
10. Panicking when swimming? Run pacing on hills? Training in the Aero Position? CSS tests? Your questions answered! | Ep 524

    Published: 22/01/2025
11. Your IRONMAN Training Questions Answered | Ep 523

    Published: 15/01/2025
12. Cold Weather Triathlon Training: Practical Tips to Stay Safe and Keep Progressing | Ep 522

    Published: 8/01/2025
13. Winter Training: Measuring Block #1 Progress & Planning Block #2 | Ep 521

    Published: 2/01/2025
14. Enjoy The Christmas Holidays WITHOUT Impacting Your Training Progress | Ep 520

    Published: 18/12/2024
15. How To Breathe Properly When Swimming Freestyle | Ep 519

    Published: 11/12/2024
16. Two Simple Tricks to Swim 10 Seconds per 100m Faster Almost Instantly [VIDEO] | Ep 518

    Published: 4/12/2024
17. Knock 10-15 Minutes Off Your IRONMAN Swim With These 2 Drills | Ep 517

    Published: 26/11/2024
18. Become a Faster Runner WITHOUT Risking Injury | Ep 516

    Published: 20/11/2024
19. Become a Faster, More Efficient Swimmer this Winter | Ep 515

    Published: 13/11/2024
20. Winter Bike Training: The Key To Summer IRONMAN Success | Ep 514

    Published: 6/11/2024