Your IRONMAN Training Questions Answered | Ep 523
Oxygenaddict Triathlon Podcast - A podcast by Rob Wilby - Wednesdays
In this episode of the Oxygen Triathlon Podcast Coach Rob answers some of the many listener questions we've received over the past few weeks. Topics include: The tri bike vs road bike debate... The importance of entering otehr events pre-Ironman... The value of FTP tests... How to manage training during a skiing holiday... Zwift equipment challenges... Overcoming common swimming issues. * * * * * * * * SPONSORS * * * * * * * * Like what you heard in this show? Join hundreds of other age group triathletes making the most of their limited training time, training with Team OxygenAddict! http://team.oxygenaddict.com - The most comprehensive triathlon coaching program for busy age groupers. Book an application call to see if you'd be a good fit for Team Oxygenaddict for the coming 12 months here: https://team.oxygenaddict.com/consultation-call/ * * * * * * * * * * * * precisionfuelandhydration.com Precision Fuel & Hydration help athletes personalise their hydration and fuelling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next event. And then book a free 20-minute video consultation with a member of the PF&H Athlete Support Team to refine your strategy. Listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply use the code OXYGENADDICT2025 at precisionfuelandhydration.com, or click this link and the discount will be auto-applied at the checkout. * * * * * * * * * * * * Watch on youtube Listen on Spotify Listen on Apple Podcasts
