Oxygenaddict Triathlon Podcast

194 Episodes

1. An IRONMAN Triathlete's Guide to Avoiding and Recovering from Injury | Ep 553

   Published: 27/08/2025
2. Age Group Story - Isabelle Campbell: Balancing Career, Kids & IRONMAN | Ep 552

   Published: 20/08/2025
3. Ask The Coach: Ironman Bike Pacing, Power Guidance, Equipment Selection, Training for Hills and more! | Ep 551

   Published: 13/08/2025
4. Less is More: The Perfect IRONMAN Taper | Ep 550

   Published: 6/08/2025
5. Couch to IRONMAN in 12 Months | Ep 549

   Published: 30/07/2025
6. Complete Beginner to IRONMAN Wales Finisher in Less Than 1 Year! (Replay of Ep 511) | Ep 548

   Published: 23/07/2025
7. Ten Strength & Conditioning Mistakes Ironman Athletes Make (And How to Fix Them) | Ep 547

   Published: 16/07/2025
8. Power Meter Pacing: How to Ride Smart and Run Strong on Race Day | Ep 546

   Published: 9/07/2025
9. Increasing Bike Speed - 10 Ways to Save Watts and Ride Faster | Ep 545

   Published: 2/07/2025
10. Mastering the Heat- 10 Essential Strategies for Racing in Hot Conditions | Ep 544

    Published: 25/06/2025
11. Fuelling & Hydration Mistakes That Ruin Ironman Performances | Ep 543

    Published: 11/06/2025
12. Why Your Ironman Run Falls Apart (And How to Stop It Happening Again) | Ep 542

    Published: 4/06/2025
13. TEN Swim Mistakes That Could Ruin Your Ironman - and how to avoid them | Ep 541

    Published: 28/05/2025
14. 10 Bike Leg Mistakes Ironman Triathletes Keep Making (And How to Fix Them) | Ep 540

    Published: 21/05/2025
15. Race Strategy and Preparation: Essentials Ahead of Your Next Ironman | 539

    Published: 14/05/2025
16. Fueling & Hydration Strategies for IRONMAN | Ep 538

    Published: 7/05/2025
17. IRONMAN Swim Training: Your Questions Answered | Ep 537

    Published: 30/04/2025
18. IRONMAN Run Training: Your Questions Answered | Ep 536

    Published: 23/04/2025
19. IRONMAN Bike Training: Your Questions Answered | Ep 535

    Published: 16/04/2025
20. Transitioning from Pool to Open Water | Ep 534

    Published: 9/04/2025