Nutrition For Mortals

81 Episodes

1. Guts! (Cleanses, Detoxes & “Resets”)

   Published: 18/10/2023
2. A History of Diet Drugs

   Published: 4/10/2023
3. Nutrition On Social Media (Navigating The Chaos)

   Published: 20/09/2023
4. The Hormone Balancing Hoax

   Published: 6/09/2023
5. Counting Down Toxic Fitness Trends (with Michael Ulloa)

   Published: 23/08/2023
6. Let's Talk About Noom...

   Published: 9/08/2023
7. Plant Panic!! (Anti-Nutrients & Seed Oils)

   Published: 26/07/2023
8. Vitamin C (Friends Forever)

   Published: 12/07/2023
9. Is Diet Soda Bad For You?

   Published: 28/06/2023
10. Food is NOT Thy Medicine

    Published: 14/06/2023
11. Ingredient Households, Almond Moms, & The Clean Plate Club

    Published: 31/05/2023
12. Alkaline Water & pHony Diets

    Published: 17/05/2023
13. The Minnesota Starvation Experiment

    Published: 3/05/2023
14. Intuitive Eating in a Nutshell

    Published: 19/04/2023
15. Sugar is NOT a Drug

    Published: 5/04/2023
16. "Dishing" About Serving Sizes

    Published: 22/03/2023
17. The Insane World of Food Sensitivity Tests

    Published: 8/03/2023
18. WTF are: Adaptogens?

    Published: 22/02/2023
19. "Weighing in" on Bathroom Scales

    Published: 8/02/2023
20. Are There Actually Good and Bad Foods?

    Published: 25/01/2023