Nutrition For Mortals

81 Episodes

1. Personalized Nutrition Part 1: Viome and the Microbiome (With Dr. Lara Hyde)

   Published: 1/05/2024
2. The Great Saturated Fat Debate

   Published: 17/04/2024
3. Documentary Deep Dive on “You Are What You Eat: A Twin Experiment” [TEASER]

   Published: 10/04/2024
4. The Language of Weight Stigma (with Ragen Chastain)

   Published: 3/04/2024
5. Let’s Talk About Weight Watchers…

   Published: 20/03/2024
6. The Dara-Lynn Weiss Story [TEASER]

   Published: 13/03/2024
7. No Seriously, How Much Protein Do We Need?

   Published: 6/03/2024
8. It’s Time to Get Rid of BMI

   Published: 21/02/2024
9. The Chocolate Weight Loss Hoax [TEASER]

   Published: 14/02/2024
10. A Frank Discussion About Functional Medicine

    Published: 7/02/2024
11. The MSG Myth

    Published: 24/01/2024
12. A Conversation with Intuitive Eating Creator Evelyn Tribole!

    Published: 10/01/2024
13. One Year Celebration! (Unfortunate Nutrition Trends of 2023 & Calorie Labeling at Restaurants) [TEASER]

    Published: 3/01/2024
14. Are We Full Of Heavy Metals?

    Published: 27/12/2023
15. Coffee Wars: Part Two

    Published: 13/12/2023
16. Documentary Deep Dive on "How Ultra-Processed Food is Slowly Killing Us" [TEASER]

    Published: 6/12/2023
17. Coffee Wars: Part One

    Published: 29/11/2023
18. Let's Talk About Optavia...

    Published: 15/11/2023
19. The Man Who Wants to Live Forever [TEASER]

    Published: 8/11/2023
20. Can You Hack Your Metabolism?

    Published: 1/11/2023