Not Your Average Runner, A Running Podcast
A podcast by Jill Angie - Thursdays
401 Episodes
-
398. Your Mid-Year Running Glow-up
Published: 26/06/2025 -
397. How to Fuel Your Runs Without Overcomplicating It
Published: 19/06/2025 -
396. How to Survive Hot Weather Running (Without Feeling Miserable)
Published: 12/06/2025 -
395. Global Running Day Special Episode!
Published: 4/06/2025 -
394. 7 reasons running is the ultimate life hack
Published: 29/05/2025 -
393. How to Calm the F*ck Down Before a Race
Published: 22/05/2025 -
392. The Low-Energy Runner’s Survival Guide
Published: 15/05/2025 -
391. Coach Yourself Like You Give a Damn
Published: 8/05/2025 -
390. The Guilt-Free Runner’s Guide to Prioritizing Yourself
Published: 1/05/2025 -
389. Five Ways to Break Out of a Running Rut
Published: 24/04/2025 -
388. 25 Unhinged Running Hacks That Actually Work.
Published: 17/04/2025 -
387. How to Choose Your First 5K
Published: 10/04/2025 -
386. How to Run Without Knee Pain (What Actually Helps)
Published: 3/04/2025 -
385. Why Walking is a Smart Running Strategy
Published: 27/03/2025 -
384. I'm Too Slow to be a Runner
Published: 20/03/2025 -
383. How to Start Running When You Think You Can’t
Published: 13/03/2025 -
382. Strength Training for Runners
Published: 6/03/2025 -
381. Fat or Plus Size? Why Words Matter
Published: 27/02/2025 -
380. Why Rest Days are Non-Negotiable
Published: 20/02/2025 -
379. The Top 3 Mistakes that Lead to Running Injuries
Published: 13/02/2025
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.
