Not Your Average Runner, A Running Podcast
A podcast by Jill Angie - Thursdays
401 Episodes
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378. 5 Tips for Better Running Form
Published: 6/02/2025 -
377. A New Way to Think About Breathing
Published: 30/01/2025 -
376. Your 30 Day Running Plan
Published: 23/01/2025 -
375. Building Your Running Base
Published: 16/01/2025 -
374. Rediscovering the Joy of Running
Published: 9/01/2025 -
373. Make plans, not resolutions
Published: 2/01/2025 -
372. Rebooting After the Holidays
Published: 26/12/2024 -
371. Tough Love
Published: 19/12/2024 -
370. Small steps, big results
Published: 12/12/2024 -
369. A Running Scavenger Hunt!
Published: 5/12/2024 -
368. Mental prep for a long run
Published: 28/11/2024 -
367. What to do if you feel self-conscious on your run
Published: 21/11/2024 -
366. Why Progress Isn't Linear
Published: 14/11/2024 -
365. How to not be bored on your next run!
Published: 7/11/2024 -
364. Silencing Your Inner Critic
Published: 31/10/2024 -
363. Setting Realistic Running Goals
Published: 24/10/2024 -
362. Body Scan
Published: 17/10/2024 -
361. When other people think you're slow
Published: 10/10/2024 -
360. Breathing
Published: 3/10/2024 -
359. Let's Talk About Pace
Published: 26/09/2024
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.
