119 Episodes

  1. #119 - How to get my Aggressive Diet Blueprint & Calculator! Happy New Year!

    Published: 1/01/2025

  2. #118: GUEST APPEARANCE - How to Tackle a Big Weight Loss Goal and My Approach to an Aggressive Diet: Interviewed by Body Smart Fitness.

    Published: 28/05/2024

  3. #117: GUEST APPEARANCE - The 'Fat Gene', Metabolic Adaptation and The BS Regarding Personalised Nutrition: Interview with Body Smart Fitness

    Published: 23/05/2024

  4. #116: GUEST APPEARANCE - How Aggressive Dieting can Reduce Hunger, How to Diet Around Your Menstrual Cycle & Much More

    Published: 27/04/2024

  5. #115: GUEST APPEARANCE - Is it Harder For Women to Lose Weight Than Men & Are Food Intolerance Tests BS?

    Published: 25/04/2024

  6. #114: NUTRITION - Why Eddie Abbew’s Take on Insulin & Fat Loss is SH*T

    Published: 14/03/2024

  7. #113: GUEST APPEARANCE - Jeff Hoehn Interviews me on: What Everyone Should Consider Before Bulking

    Published: 13/02/2024

  8. #112: GUEST APPEARANCE - Jeff Hoehn Interviews me on: The Reason Many People Gain Weight & Why Tracking is Unsustainable

    Published: 8/02/2024

  9. #111: NUTRITION - NEW Protein Study! The Most Significant Nutrition Knowledge Update in The Last Nine Years

    Published: 25/01/2024

  10. #110: NUTRITION - When & How to Refeed During an Aggressive Diet

    Published: 5/06/2023

  11. #109: WISDOM - Training to Get Big Arms! Or Something Like That.

    Published: 28/05/2023

  12. #108: NUTRITION - Weight Loss Injections, Insulin Sensitivity and Weight Loss

    Published: 22/05/2023

  13. #107: GUEST APPEARANCE - Anna Skinner from Body Smart Fitness Interviews me on: PCOS, Reducing Cravings & Sugar Addiction

    Published: 15/05/2023

  14. #106: NUTRITION - Aggressive Dieting: Non-tracking & Transitioning to Maintenance

    Published: 8/05/2023

  15. #105: NUTRITION - An Intro in to Understanding The Lack of Evidence Behind ‘Personalised Nutrition’ Technology

    Published: 2/05/2023

  16. #104: This was supposed to be a WISDOM episode...

    Published: 20/03/2023

  17. #103: NUTRITION - A Lack of Sleep Does Not Stop Fat Loss

    Published: 13/03/2023

  18. #102: NUTRITION/PARENTING - Why Children Shouldn’t Drink Sweet Drinks - Addendum

    Published: 24/02/2023

  19. #101: NUTRITION/PARENTING - Why Children Shouldn’t Drink Squash/Cordial

    Published: 20/02/2023

  20. #100 - I'm Back! Where I've been & what to expect in 2023! Guests podcasts? OnlyFans?

    Published: 13/02/2023

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Welcome to Not Another Nutrition Podcast! This is not just another nutrition and fitness podcast; I will be discussing a wide variety of topics including business, careers, parenting and self-improvement, alongside plenty of discussion on a range of nutrition topics! I try to communicate in such a way that is easy for anyone to understand, and with more of a 'coffee shop chat' vibe than a lecture so don't expect it to be academic fact after fact!! You can also reach out to me on social media via @MartinNutrition and I keep most of my important links here: www.Martin-MacDonald.com/links

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