11 Episodes

  1. 11. Practice: Looking Up (Mini-Feldenkrais Lesson with Tiffany Sankary)

    Published: 17/05/2021

  2. 10. Practice: 10 Minute Pause with Bells

    Published: 14/05/2021

  3. 9. Exploring the Power, Potential and Gift of the Pause, Part 3

    Published: 26/04/2021

  4. 8. Exploring the Power, Potential and Gift of the Pause, Part 2

    Published: 26/04/2021

  5. 7. Exploring the Power, Potential and Gift of the Pause, Part 1

    Published: 21/04/2021

  6. 6. On One Knee: Mini-Feldenkrais Awareness Through Movement lesson

    Published: 24/12/2020

  7. 5. Be the Change w/ Neruma Ankti

    Published: 23/12/2020

  8. 4. Feldenkrais as a Vehicle for Social Change w/ Neruma Ankti and Tiffany Sankary

    Published: 22/12/2020

  9. 3. Improvising as a Way of Life: Interview w/ Stephen Nachmanovitch

    Published: 22/11/2019

  10. 2. Complexity, Intention, Action and Self Organization w/ Stephen Nachmanovitch / Moshe Feldenkrais / Steve Hoskinson

    Published: 31/10/2019

  11. 1. "Learning is the most important quality of our brain" -Moshe Feldenkrais

    Published: 3/10/2019

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Nervous system love and inspiration exploring the intersection of Feldenkrais®, Organic Intelligence®, Authentic Movement, and creative process. Audio collages, interviews, and guided practices with Tiffany Sankary and guests. Movement from pain, stress, anxiety, and disconnection towards ease, pleasure, creativity, and community.

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