Monday Morning Pep Talk

31 Episodes

1. Getting unstuck and moving forward

   Published: 24/02/2025
2. Thinking about your life isn't the same as living it

   Published: 17/02/2025
3. Everything is awful. Now what?

   Published: 10/02/2025
4. Do you trust your gut?

   Published: 30/09/2024
5. The power of asking for it

   Published: 2/09/2024
6. Waiting for all of the information

   Published: 1/04/2024
7. Getting out of your own way

   Published: 11/03/2024
8. Standards up or walls up?

   Published: 4/03/2024
9. Fear of being perceived

   Published: 26/02/2024
10. What do you want?

    Published: 13/02/2024
11. Radical Acceptance

    Published: 5/02/2024
12. Apologizing for apologizing

    Published: 29/01/2024
13. Rejecting the Fear of Rejection

    Published: 22/01/2024
14. Toxic Positivity

    Published: 15/01/2024
15. Consistency vs Persistency

    Published: 8/01/2024
16. Delaying Your Happiness

    Published: 17/05/2021
17. Can you be the parent to yourself that you always needed?

    Published: 11/05/2021
18. Following Your Fear

    Published: 3/05/2021
19. How To Have A Relationship With Yourself

    Published: 26/04/2021
20. Your Price Of Admission

    Published: 19/04/2021