The Oxford Mindfulness Podcast
A podcast by Oxford Mindfulness
101 Episodes
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Mindfulness for people with learning disabilities with Gemma Griffith
Published: 2/12/2021 -
The impact of art on the neurobiology of stress with Dr Sará King
Published: 4/11/2021 -
Responding to climate change - the role of mindfulness
Published: 11/10/2021 -
Mindful movement with Sarah Silverton - part 2
Published: 1/10/2021 -
Mindful movement with Sarah Silverton - part 1
Published: 27/09/2021 -
Exploring Mindful Self-Compassion with Steve Hickman - Part 2
Published: 17/09/2021 -
Noticing the little things with Jem Shackleford - part one
Published: 13/09/2021 -
Exploring Mindful Self-Compassion with Steve Hickman - Part 1
Published: 9/09/2021 -
Seven and a half lessons about the brain
Published: 3/09/2021 -
Noticing the little things with Jem Shackleford - part two
Published: 27/08/2021 -
Supporting young minds through change and challenge - Part 2
Published: 13/08/2021 -
Supporting young minds through change and challenge - Part 1
Published: 6/08/2021 -
“I am because we are” – finding our sense of self through connection and community
Published: 30/07/2021 -
8 I Integrating mindfulness into everyday life
Published: 28/07/2021 -
Pause and reflect - review of sessions 1 - 6
Published: 16/07/2021 -
7 I Reclaiming your life
Published: 16/07/2021 -
6 I Exploring difficult emotions
Published: 2/07/2021 -
5 I Feeling tone at the fringes of consciousness
Published: 25/06/2021 -
4 I Restoring balance
Published: 17/06/2021 -
Recap of weeks 1, 2 & 3
Published: 11/06/2021
The Oxford Mindfulness Foundation is internationally recognised for mindfulness teaching and training. We collaborate with a number of international organisations to achieve our vision of a world in which there is universal access to mindfulness and a greater understanding and acceptability of the impact of mindful behaviour.
