Mikkipedia
A podcast by Mikki Williden
375 Episodes
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Functional Fungi: Boost Your Health and Performance with Dr. Cliff Harvey
Published: 26/11/2024 -
Mini Mikkipedia - Diet Pre Mortem: front footing your obstacles
Published: 24/11/2024 -
Anna Hartman on the LTAP Methodology for Injury Prevention and Performance
Published: 19/11/2024 -
Mini Mikkipedia - Why did I get that cold sore?
Published: 18/11/2024 -
Endurance Essentials: Ultra Running Nutrition with Meredith Terranova
Published: 12/11/2024 -
Mini Mikkipedia - High Protein for Women: Does it Harm or Help?
Published: 10/11/2024 -
Dispelling the Myths Around Intermittent Fasting: Dr. Krista Varady’s Latest Research on Fasting and Health Outcomes
Published: 5/11/2024 -
Mini Mikkipedia - Can you really hack your blood sugar?
Published: 3/11/2024 -
From olympians to everyday athletes: mastering strength and endurance with Dr Tony Boutagy
Published: 29/10/2024 -
Mini Mikkipedia - Master Your Mindset - Part 2
Published: 27/10/2024 -
A Vision for Better Health: Dr. James Muecke on Diet, Diabetes, and Public Advocacy
Published: 22/10/2024 -
Mini Mikkipedia - Master your Mindset - Part 1
Published: 20/10/2024 -
Maximizing Health and Performance Through HIT and Interval Training – A Conversation with Martin Gibala
Published: 14/10/2024 -
Mini Mikkipedia - The therapeutic use of ketogenic diets for alcohol use disorder
Published: 13/10/2024 -
Brandon Da Cruz - High energy flux to preserve metabolic rate and reduce diet stress
Published: 8/10/2024 -
Mini Mikkipedia - Maintaining that weight loss
Published: 6/10/2024 -
Anthony Chaffee; Carnivore MD.
Published: 1/10/2024 -
Mini Mikkipedia - what is wrong with the Amway diet?
Published: 29/09/2024 -
Tamzyn Murphy - Whiat it means to be Ketovore and could it be the diet for you?
Published: 24/09/2024 -
Mini Mikkipedia - would you live longer in a blue zone?
Published: 22/09/2024
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!
