149 Episodes

  1. Ep #152: Overcoming Gender Barriers in a Male-Dominated Industry with Captain Reyné O’Shaughnessy

    Published: 27/06/2025

  2. Ep #151: What Thermography Can Tell You About Your Health in Perimenopause & Menopause

    Published: 13/06/2025

  3. Ep #150: Migraine & Headache Relief in Peri- & Menopause with Diane Ducarme from Migraine Heroes

    Published: 6/06/2025

  4. Ep #149: Advocating for Your Health: Early Detection & Breast Cancer Awareness with Erin Glynn

    Published: 30/05/2025

  5. Ep #148: Skincare Concerns in Perimenopause & Menopause with Jamie Pereira

    Published: 23/05/2025

  6. Ep #147: Reverse Osteoporosis with Proven Midlife Strategies with Dr. Doug Lucas

    Published: 16/05/2025

  7. Ep #146: Help for Brain Fog and Fatigue In Perimenopause & Menopause with Qualia's Greg Kelly

    Published: 9/05/2025

  8. Ep #145: How to Menopause with Tamsen Fadal

    Published: 2/05/2025

  9. Ep #144: 7 Causes of Disease with Dr. Sarah Wilson, ND

    Published: 25/04/2025

  10. Ep #143: Could Histamine Be A Hidden Trigger Behind Your Symptoms?

    Published: 18/04/2025

  11. Ep #142: Is There Such a Thing as "Good" Stress? Jeff Krasno Says There Is

    Published: 11/04/2025

  12. Ep #141: Hormone Therapy with Dr. Anna Cabeca, MD

    Published: 4/04/2025

  13. Ep #140: The Psychological Effects of Perimenopause & Menopause with Dr. Bev Young

    Published: 28/03/2025

  14. Ep #139: Vaginal Health & Menopause with Kim Vopni, Vagina Coach

    Published: 21/03/2025

  15. Ep #138: The Importance of Minerals in Perimenopause and Menopause with Caroline Alan

    Published: 14/03/2025

  16. Ep #137: Testing for Perimenopause and Menopause with Aron Gonshor

    Published: 7/03/2025

  17. Ep #136: Fasting, Digestive Health & Stress Management in Perimenopause and Menopause with Cynthia Thurlow

    Published: 28/02/2025

  18. Ep #135: The Secret Molecule for Living Longer with Chris Burres

    Published: 21/02/2025

  19. Ep #134: Preventing & Reversing Cognitive Decline in Perimenopause & Menopause with Dr. Dale Bredesen

    Published: 14/02/2025

  20. Ep #133: Defy Aging with Nutrition & Supplements in Perimenopause & Menopause with Dr. Greg Kelly

    Published: 7/02/2025

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Welcome to Menopause Reimagined. I'm your host, Andrea Donsky. I'm a Multiple-Award-Winning nutritionist (almost 20 years), and I'm in menopause. I'm a menopause educator, four-times published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause and menopause symptoms with nutrition, lifestyle, supplements, research, and hormones (if that's what you choose to do) so you can thrive through this phase of your life. No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly. You're NOT crazy or alone because we have each other. 💜 Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus). Thanks for listening.

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