Make Your Damn Bed
A podcast by Julie Merica
1373 Episodes
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706 || the people pleaser pause
Published: 24/01/2023 -
705 || how to get started
Published: 23/01/2023 -
704 || checkin' in
Published: 22/01/2023 -
703 || relationship with relationships
Published: 21/01/2023 -
702 || a little dilly a little dally
Published: 20/01/2023 -
701 || how to improve executive function
Published: 19/01/2023 -
700 || executive dysfunction
Published: 18/01/2023 -
699 || executive functioning
Published: 17/01/2023 -
698 || a lil pep talk
Published: 16/01/2023 -
697 || goofy ass goals
Published: 15/01/2023 -
696 || a tidy work around
Published: 14/01/2023 -
695 || framing our messes
Published: 13/01/2023 -
694 || leaving our islands
Published: 12/01/2023 -
693 || part of their world
Published: 11/01/2023 -
692 || mind hack || move
Published: 10/01/2023 -
691 || mind hack || physiological sighs
Published: 9/01/2023 -
690 || mind hack || breathwork
Published: 8/01/2023 -
689 || mind hack || cold water
Published: 7/01/2023 -
688 || the simple sticky note strategy
Published: 6/01/2023 -
687 || low power mode prep
Published: 5/01/2023
@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
