Practically Happy

364 Episodes

1. Happy Class Week 16: Optimism

   Published: 20/01/2023
2. #222: Finding Flow

   Published: 19/01/2023
3. Happy Class Week 15: Back in the Swing

   Published: 13/01/2023
4. #221: Smarty Pants Goals

   Published: 12/01/2023
5. #220: Stop, Steady, Systematize, Start

   Published: 5/01/2023
6. #219: Reflecting on 2022

   Published: 29/12/2022
7. #218: Deep Patience and Presence

   Published: 22/12/2022
8. Happy Class Week 14: Opportunity Cost

   Published: 16/12/2022
9. #217: Optimism in Practice

   Published: 15/12/2022
10. Happy Class Week 13: Meaning and Blackberries

    Published: 9/12/2022
11. #216: Expectation and Appreciation

    Published: 8/12/2022
12. Happy Class Week 12: Cultural Context

    Published: 2/12/2022
13. #215: The How and Why of A Meaningful Holiday Season

    Published: 1/12/2022
14. Happy Class Week 11: Mindfulness

    Published: 25/11/2022
15. #214: Look Forward To 2023

    Published: 24/11/2022
16. Happy Class Week 10: Grit and Flow

    Published: 18/11/2022
17. #213: Achievement Myths

    Published: 17/11/2022
18. Happy Class Week 9: Hope Theory

    Published: 11/11/2022
19. #212: Closing and Opening Life Chapters

    Published: 10/11/2022
20. Happy Class Week 8: The Summit

    Published: 4/11/2022