Practically Happy
A podcast by Cloud10 - Thursdays
364 Episodes
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#233: Your Inner Board Room
Published: 6/04/2023 -
Happy Class Week 25: Exercising Creativity
Published: 31/03/2023 -
#232: Mental Spring Cleaning
Published: 30/03/2023 -
Happy Class Week 24: Thinking Traps
Published: 24/03/2023 -
#231: Peak-End Rule
Published: 23/03/2023 -
#230: Everyday Creativity
Published: 16/03/2023 -
Happy Class Week 23: Capstone and Creativity
Published: 10/03/2023 -
#229: Writing as Healing
Published: 9/03/2023 -
Happy Class Week 22: Marie Jahoda, Mother of Positive Psychology
Published: 3/03/2023 -
#228: Practical Decluttering (Beyond Marie Kondo)
Published: 2/03/2023 -
Happy Class Week 21: Adult Coloring For The Win
Published: 24/02/2023 -
#227: Minimalism, but Make it Maximal
Published: 23/02/2023 -
Happy Class Week 20: Art for Well-being
Published: 17/02/2023 -
#226: Lift with Your Strength
Published: 16/02/2023 -
Happy Class Week 19: Character Strengths
Published: 10/02/2023 -
#225: Turning 40
Published: 9/02/2023 -
Happy Class Week 18: PERMA Music
Published: 3/02/2023 -
#224: Vital Signs
Published: 2/02/2023 -
Happy Class Week 17: High Quality Connections
Published: 27/01/2023 -
#223: How to Create A Book Club
Published: 26/01/2023
Inspiration and ideas for applying the science of wellbeing to your everyday life. Host and Miranda Anderson casually and conversationally shares examples and lessons from her own life as well as some of the latest research from the world of positive psychology. In addition, she lets you in on humorous and engaging stories about living with her husband, three kids, two dogs, two cats, and five chickens in Richmond, Virginia.