Lift Free And Diet Hard with Andrew Coates

417 Episodes

1. Episode 18: Chad Hargrove: Selling The Truth...Cutting through the social media fluff to provide honest info.

   Published: 11/01/2018
2. Episode 17: Dean Somerset: There can be only one...Career advice for young trainers, moving facilities as an established trainer, and a little bit of #science

   Published: 4/01/2018
3. Episode 16: Lindsay Somerset: Winning against depression, eating disorders, and serious injuries. Oh and dogs, lots of dogs!!!

   Published: 2/01/2018
4. Episode 15: Sam Spinelli: The Strength Therapist

   Published: 28/12/2017
5. Episode 14: Dean Guedo & Andrew Coates: The podcast that could (Back story, year in review, and a rant or two...)

   Published: 21/12/2017
6. Episode 13: Mark Fisher: Building a Business Around Ninjas and Unicorns

   Published: 14/12/2017
7. Episode 12: Kelly Coffey: Hit of Pleasure

   Published: 7/12/2017
8. Episode 10: Patrick Umphrey: I Believe In Magic

   Published: 30/11/2017
9. Episode 11: Hannah Gray: Hannah's Commandments

   Published: 30/11/2017
10. Episode 9: Dr. Mike Israetel: From Russia With Love

    Published: 23/11/2017
11. Episode 8: Sohee Lee - Making Moderate Cool

    Published: 16/11/2017
12. Episode 7: Carter Good - Info-graphic Guru

    Published: 8/11/2017
13. Episode 5: Jay Ashamn - Pump, Dump, and Hump

    Published: 26/10/2017
14. Episode 4: Michael Dietrich - Mountain Mike

    Published: 19/10/2017
15. Episode 3: Alfred Jong - The Strength Guy

    Published: 11/10/2017
16. Episode 2: Tony Nguyen and Jordan Pariseau - F.R.E.E Fitness

    Published: 4/10/2017
17. Episode 1: Dean Somerset - I only believe in #SCIENCE

    Published: 28/09/2017