LifeSpa: Ayurveda Meets Modern Science

144 Episodes

1. Podcast Episode 107: Sleep-Wrecked Kids with Sharon Moore

   Published: 12/01/2021
2. Podcast Episode 106: Discover the Power of Your Breath with Anders Olsson

   Published: 8/12/2020
3. Podcast Episode 105: Everyday Ayurveda: Winter Foods + You with Kate O’Donnell

   Published: 3/11/2020
4. Podcast Episode 104: Breath with James Nestor

   Published: 5/10/2020
5. Podcast Episode 103: Immunity Detox

   Published: 14/09/2020
6. Podcast Episode 102: Pranayama Science + Wisdom

   Published: 10/08/2020
7. Podcast Episode 101: Olive Oil Health Benefits with Scientist Dr. Mary Flynn

   Published: 6/07/2020
8. Podcast Episode 100: Ayurvedic Cooking with Divya Alter

   Published: 1/06/2020
9. Podcast Episode 099: Ayurvedic Fertility with Heather Grzych

   Published: 4/05/2020
10. Podcast Episode 098: Functional Breathing with Patrick McKeown

    Published: 7/04/2020
11. Podcast Episode 097: The Best Ayurvedic Physical and Emotional Detox

    Published: 25/02/2020
12. Podcast Episode 096: Buddhism + Love with Elephant Journal’s Waylon Lewis

    Published: 4/02/2020
13. Podcast Episode 095: Emotional Trauma Cleansing with Kaya Kalpa

    Published: 7/01/2020
14. Podcast Episode 094: Mindful Rewilding with Micah Mortali

    Published: 3/12/2019
15. Podcast Episode 093: The High Cost of Cheap Food with Bob Quinn

    Published: 5/11/2019
16. Podcast Episode 092: Hormonology with Gabrielle Lichterman

    Published: 7/10/2019
17. Podcast Episode 091: Ayurvedic Lifestyle + Psychology

    Published: 2/10/2019
18. Podcast Episode 090: Cleansing vs Fasting

    Published: 16/09/2019
19. Podcast Episode 089: Yoga Nidra with Rod Stryker

    Published: 5/08/2019
20. Podcast Episode 088: Biohacking with Ben Greenfield

    Published: 1/07/2019