LifeSpa: Ayurveda Meets Modern Science

147 Episodes

1. Podcast Episode 130: Yoga of Recovery with Durga Leela

   Published: 3/11/2022
2. Podcast Episode 129: Finding Peace in Distress with Katie Silcox

   Published: 6/10/2022
3. Podcast Episode 128: Cleansing: The Ayurvedic Difference

   Published: 8/09/2022
4. Podcast Episode 127: Tools to Live More Mindfully with Swami Jaya Devi

   Published: 4/08/2022
5. Podcast Episode 126: How to Arrange Your Home Ayurvedically with Michael Mastro

   Published: 7/07/2022
6. Podcast Episode 125: Herbs to Balance Your Mind with David Winston

   Published: 1/06/2022
7. Podcast Episode 124: The Energy to Heal with Lauren Walker

   Published: 5/05/2022
8. Podcast Episode 123: The Science of Subtle Energy with Shamini Jain, PhD

   Published: 7/04/2022
9. Podcast Episode 122: How to Destress Your Detox

   Published: 15/03/2022
10. Podcast Episode 121: Decoding Your Circadian Rhythms with Dr. Satchin Panda

    Published: 1/02/2022
11. Podcast Episode 120: Top 5 Causes of Weak Immunity

    Published: 4/01/2022
12. Podcast Episode 119: Ayurveda’s Take on Meat and Alcohol with Marc Halpern, DC, AyD

    Published: 7/12/2021
13. Podcast Episode 118: Microbes and Healthy Aging with Dr. Brett Finlay

    Published: 2/11/2021
14. Podcast Episode 117: Karma, Gurus, and How Yoga and Ayurveda are Related with Christa Kuberry, PhD and Anya Foxen, PhD

    Published: 5/10/2021
15. Podcast Episode 116: Powerful Breathing Techniques for Detoxing

    Published: 14/09/2021
16. Podcast Episode 115: Immunity—Back to School Edition

    Published: 10/08/2021
17. Podcast Episode 114: Ayurvedic Longevity Strategies Backed by Science

    Published: 5/08/2021
18. Podcast Episode 113: Ayurveda, Shame, and Addiction with Dr. Adi Jaffe

    Published: 6/07/2021
19. Podcast Episode 112: Diet, COVID, and Cancer with Donnie Yance

    Published: 5/06/2021
20. Podcast Episode 111: Yoga and Ayurveda for Diabetes with Evan Soroka

    Published: 4/05/2021