LifeSpa: Ayurveda Meets Modern Science

151 Episodes

1. Podcast Episode 134: The Science and Yoga of Alternate Nostril Breathing

   Published: 12/04/2023
2. Podcast Episode 133: Joy of Balance with Divya Alter

   Published: 2/03/2023
3. Podcast Episode 132: The Anatomy of Anxiety with Ellen Vora

   Published: 5/01/2023
4. Podcast Episode 131: Pragya Paradh: Treating the Cause of Human Suffering with Biophotons

   Published: 1/12/2022
5. Podcast Episode 130: Yoga of Recovery with Durga Leela

   Published: 3/11/2022
6. Podcast Episode 129: Finding Peace in Distress with Katie Silcox

   Published: 6/10/2022
7. Podcast Episode 128: Cleansing: The Ayurvedic Difference

   Published: 8/09/2022
8. Podcast Episode 127: Tools to Live More Mindfully with Swami Jaya Devi

   Published: 4/08/2022
9. Podcast Episode 126: How to Arrange Your Home Ayurvedically with Michael Mastro

   Published: 7/07/2022
10. Podcast Episode 125: Herbs to Balance Your Mind with David Winston

    Published: 1/06/2022
11. Podcast Episode 124: The Energy to Heal with Lauren Walker

    Published: 5/05/2022
12. Podcast Episode 123: The Science of Subtle Energy with Shamini Jain, PhD

    Published: 7/04/2022
13. Podcast Episode 122: How to Destress Your Detox

    Published: 15/03/2022
14. Podcast Episode 121: Decoding Your Circadian Rhythms with Dr. Satchin Panda

    Published: 1/02/2022
15. Podcast Episode 120: Top 5 Causes of Weak Immunity

    Published: 4/01/2022
16. Podcast Episode 119: Ayurveda’s Take on Meat and Alcohol with Marc Halpern, DC, AyD

    Published: 7/12/2021
17. Podcast Episode 118: Microbes and Healthy Aging with Dr. Brett Finlay

    Published: 2/11/2021
18. Podcast Episode 117: Karma, Gurus, and How Yoga and Ayurveda are Related with Christa Kuberry, PhD and Anya Foxen, PhD

    Published: 5/10/2021
19. Podcast Episode 116: Powerful Breathing Techniques for Detoxing

    Published: 14/09/2021
20. Podcast Episode 115: Immunity—Back to School Edition

    Published: 10/08/2021