Life After Diets

177 Episodes

1. 115. But Am I Abandoning Myself?

   Published: 27/09/2023
2. 114. But Do I Need To Do Inner Child Work?

   Published: 20/09/2023
3. 113. But I Only Want to Eat "Junk Food"

   Published: 13/09/2023
4. **BONUS EPISODE** Unintentional Weight Loss, Food "Purity" and "Wellness" Practices in Yoga (with Sarah and Becca)

   Published: 7/09/2023
5. 112. Food & Body Image at Yoga Teacher Training (Sarah's story)

   Published: 6/09/2023
6. 111. The Anti-Diet Identity

   Published: 30/08/2023
7. 110. But I Can't Eat Without A Screen

   Published: 23/08/2023
8. 109. But I Hate Meal Prepping & Planning

   Published: 16/08/2023
9. 108. But IT'S NOT FAIR that recovery is so hard.

   Published: 9/08/2023
10. 107. But Should I Journal?

    Published: 2/08/2023
11. 106. But How Do I Deal With Jealousy

    Published: 27/07/2023
12. 105. Weight & Invisibility

    Published: 19/07/2023
13. 104. But I've Heard That Fasting Is Helpful...

    Published: 12/07/2023
14. 103. A Conversation with Evelyn Tribole, Co-Founder of Intuitive Eating

    Published: 5/07/2023
15. 102. Intuitive Eating with Co-Founder Elyse Resch

    Published: 28/06/2023
16. 101. Intuitive Eating Changed My Life! With Sinead Crowe

    Published: 21/06/2023
17. 100. Our 100th Episode! What We've Learned...

    Published: 14/06/2023
18. 99. But My Inner Rebel Sabotages Me

    Published: 7/06/2023
19. 98. But How Would I Cope Without my Disordered Eating?

    Published: 31/05/2023
20. 97. But How Do I Negotiate With Food?

    Published: 24/05/2023