Anxious Black Belt Podcast
A podcast by Les Bubka - Fridays
281 Episodes
-  #275 Finding the Way: A Path Through Karate Styles with Nick GirardPublished: 11/09/2025
-  #274 Responding To Your CommentsPublished: 8/09/2025
-  #273 KFMH UpdatePublished: 4/09/2025
-  #272 This is not Sparring!Published: 2/09/2025
-  #271 Wing Chun with Sifu Vik HothiPublished: 29/08/2025
-  #270 Political Karate ShowPublished: 22/08/2025
-  #269 Sports Karate with John GardinerPublished: 14/08/2025
-  #268 Upsetting Karate FolkPublished: 11/08/2025
-  #267 Out of Comfort ZonePublished: 8/08/2025
-  #266 Invest in Young Generation with the UK Karate PodcastPublished: 31/07/2025
-  #265 We've Always Done That in KaratePublished: 28/07/2025
-  #264 Warrior Spirit with Steve Rowe SenseiPublished: 25/07/2025
-  #263 Budo Mindset Magazine with Frenchesca CharltonPublished: 17/07/2025
-  #262 The Truth About Karate Associations Will Shock You!Published: 15/07/2025
-  #261 The Kira Ora, Czesc – From Guildford to Wellington A Monthly Mental Health Meet-UpPublished: 10/07/2025
-  #260 Rules to Success in KaratePublished: 8/07/2025
-  #259 Kissaki Kai Method with Vince Morris SenseiPublished: 3/07/2025
-  #258 Motobu Choki Okinawan Karate RebelPublished: 30/06/2025
-  #257 New Ways with Ken KnightPublished: 26/06/2025
-  #256 Life & Legacy of Masutatsu OyamaPublished: 23/06/2025
Karate is not what you think! This martial art can be used in many ways, to build your physical strength or mental fortitude. It can be a dynamic sport or a recreational hobby, a self-defense or self-development tool. Join Les Bubka to explore the possibilities within Karate and its connection to mental health, and listen to conversations with different martial artists on various subjects.
