Last 8% Morning

A podcast by Dr. JP Pawliw-Fry, Keynote Speaker, President, EI and Organizational Culture Expert

Categories:

Business Education

174 Episodes

  1. What People Get Wrong About Culture

    Published: 3/02/2023

  2. Using the Science of Goal Setting to Build a Better Life Episode 4

    Published: 23/01/2023

  3. Using the Science of Goal Setting to Build a Better Life Episode 3

    Published: 16/01/2023

  4. Using the Science of Goal Setting to Build a Better Life Episode 2

    Published: 9/01/2023

  5. Using the Science of Goal Setting to Build a Better Life Episode 1

    Published: 5/01/2023

  6. 2022 Year Review: What’s Going Well?

    Published: 22/12/2022

  7. What’s At Stake In Last 8% Situations?

    Published: 1/12/2022

  8. The One Thing You Can Do To Cut Your Mortality by 50%

    Published: 22/11/2022

  9. Later Is Now

    Published: 3/11/2022

  10. You Cannot Read People

    Published: 25/10/2022

  11. Season 5 Opening Episode: What Needs To Be True?

    Published: 18/10/2022

  12. Reissue: What Zone do you live your life in?

    Published: 13/09/2022

  13. Reissue: When Last 8%’s Are Truly Difficult

    Published: 23/08/2022

  14. Reissue: How Do You Show Up When You’re Under Pressure?

    Published: 16/08/2022

  15. Reissue: The Simple but Powerful Hack For When You Fail

    Published: 9/08/2022

  16. Reissue: The Single Greatest Effect on Our Children

    Published: 2/08/2022

  17. Reissue: The Science of learning Series: The 85% Rule

    Published: 26/07/2022

  18. Reissue: The Neuroplasticity of Thought

    Published: 19/07/2022

  19. Reissue: Taking The Long View

    Published: 12/07/2022

  20. Reissue: What to do when we amplify the negative?

    Published: 5/07/2022

1 / 9

You aspire to be courageous in your career and in your life. You are at your happiest when you are fully challenged, living an adventure, not driven by fear. But you struggle - and sometimes avoid - the difficult situations you face in your life. At the Last 8% Morning, we understand this challenge and have spent years developing skills to help you use your most difficult situations as opportunities to transform so you can live more courageously, with less regret, and have the impact you want to have in the world.The Last 8% Morning podcast gives you the insights and skills to manage your emotions so you can face and and not avoid your most difficult situations. In the Last 8% Morning, Dr. JP Pawliw-Fry, co-founder of the Institute for Health and Human Potential and NY Times best-selling author of Performing Under Pressure, personally guides you through a morning routine which integrates Movement (walking) + Mindfulness + Mental training exercises. Designed over the last 24 years working with Olympic athletes, NFL and NBA teams, Navy Seals and individuals in organizations around the world, we are now making this resource available to you in this form. Let’s walk! #mindfulness #emotionalintelligence #meditation #movement #fitness #health #eq #peopleskills #work from home #covidstress

Visit the podcast's native language site