J & Courtney's In It Together: Mental Health & Healing Trauma

73 Episodes

1. Shame as our teacher

   Published: 24/08/2023
2. Your Choice: You are Capable

   Published: 7/08/2023
3. Figuring out People are People

   Published: 31/07/2023
4. Rewriting Trauma: Special Guests Dr. Yener & Duygu Balan

   Published: 19/07/2023
5. Rescue Parenting

   Published: 12/07/2023
6. Taming the Inner Child

   Published: 5/07/2023
7. Restful Healing

   Published: 28/06/2023
8. Reactivity

   Published: 28/04/2023
9. 4 Agreements: The Recap

   Published: 12/04/2023
10. Your best will shift

    Published: 30/03/2023
11. Don't Assume

    Published: 17/03/2023
12. Don't Take It Personal: It isn't about you

    Published: 1/03/2023
13. The Words We Use

    Published: 17/02/2023
14. Shame

    Published: 2/08/2022
15. Dreams

    Published: 23/07/2022
16. Shame vs Guilt

    Published: 14/07/2022
17. The Cost of Healing

    Published: 7/07/2022
18. Feelings vs Emotions

    Published: 1/07/2022
19. What Healing Looks Like

    Published: 8/06/2022
20. Disarming others Triggers

    Published: 13/05/2022