It's Not About Food Podcast with Laurelee Roark
A podcast by Laurelee Roark - Fridays
Categories:
190 Episodes
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Visualization: Reparenting
Published: 4/10/2024 -
Episode 175: Creativity with Special Guest Maneva Gill
Published: 20/09/2024 -
Visualization: Expressing Feelings
Published: 13/09/2024 -
Episode 174: Beyond Hunger Peer Educators 3 Prong Philosophy of Body Acceptance
Published: 6/09/2024 -
Staying with Your Feelings
Published: 2/08/2024 -
Visualization to set up a more positive and loving interaction between you and you.
Published: 4/07/2024 -
Visualization: Creating Compassion
Published: 7/06/2024 -
Episode 7B: Eating Disorders are a Cry from our Deepest Soul With Special Guest Carol Normandi
Published: 19/04/2024 -
Episode 173: Trust with Special Guest Wendy Welsher
Published: 5/04/2024 -
Episode 8B: Recovery from an Eating Disorder is not a Linear Process w/ Margaret Burton
Published: 29/03/2024 -
Episode 136: Feelings and Diet Thoughts with Special Guest Sheira Kahn
Published: 9/03/2024 -
Episode 64: Body Wisdom with Special Guest Chevese Turner
Published: 23/02/2024 -
Episode 121: Observation with Special Guest Alexia Redner
Published: 10/02/2024 -
Episode 150: Trusting the Process with Special Guest Dr. Marcella Raimondo
Published: 12/01/2024 -
Episode 157: Feelings and Fat Thoughts with Special Guest Carol Normandi
Published: 22/12/2023 -
Episode 158: Faith with Special Guest Rex Dubiel
Published: 15/12/2023 -
Episode 161: Creativity with Artist George Horner
Published: 8/12/2023 -
Episode 167: Honoring with Special Guest Emily Cox
Published: 1/12/2023 -
Episode 127: Body Wisdom with Special Guest Jen Powers
Published: 17/11/2023 -
Episode 145: Satisfaction with Special Guest Robyn Goldberg
Published: 10/11/2023
It's Not About Food podcast is about learning how to love and accept the body you have, re-learn how to eat intuitively and to know how to take care of your emotions.