It's Not About Food Podcast with Laurelee Roark

A podcast by Laurelee Roark - Fridays

Fridays

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190 Episodes

  1. Visualization: Reparenting

    Published: 4/10/2024
  2. Episode 175: Creativity with Special Guest Maneva Gill

    Published: 20/09/2024
  3. Visualization: Expressing Feelings

    Published: 13/09/2024
  4. Episode 174: Beyond Hunger Peer Educators 3 Prong Philosophy of Body Acceptance

    Published: 6/09/2024
  5. Staying with Your Feelings

    Published: 2/08/2024
  6. Visualization to set up a more positive and loving interaction between you and you. 

    Published: 4/07/2024
  7. Visualization: Creating Compassion

    Published: 7/06/2024
  8. Episode 7B: Eating Disorders are a Cry from our Deepest Soul With Special Guest Carol Normandi

    Published: 19/04/2024
  9. Episode 173: Trust with Special Guest Wendy Welsher

    Published: 5/04/2024
  10. Episode 8B: Recovery from an Eating Disorder is not a Linear Process w/ Margaret Burton

    Published: 29/03/2024
  11. Episode 136: Feelings and Diet Thoughts with Special Guest Sheira Kahn

    Published: 9/03/2024
  12. Episode 64: Body Wisdom with Special Guest Chevese Turner

    Published: 23/02/2024
  13. Episode 121: Observation with Special Guest Alexia Redner

    Published: 10/02/2024
  14. Episode 150: Trusting the Process with Special Guest Dr. Marcella Raimondo

    Published: 12/01/2024
  15. Episode 157: Feelings and Fat Thoughts with Special Guest Carol Normandi

    Published: 22/12/2023
  16. Episode 158: Faith with Special Guest Rex Dubiel

    Published: 15/12/2023
  17. Episode 161: Creativity with Artist George Horner

    Published: 8/12/2023
  18. Episode 167: Honoring with Special Guest Emily Cox

    Published: 1/12/2023
  19. Episode 127: Body Wisdom with Special Guest Jen Powers

    Published: 17/11/2023
  20. Episode 145: Satisfaction with Special Guest Robyn Goldberg

    Published: 10/11/2023

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It's Not About Food podcast is about learning how to love and accept the body you have, re-learn how to eat intuitively and to know how to take care of your emotions.

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