I'm Busy Being Awesome

300 Episodes

1. Episode 160: How To Be A Better Listener For Adults With ADHD

   Published: 15/08/2022
2. Episode 159: How To Use Friction To Build Habits With ADHD

   Published: 8/08/2022
3. Episode 158: How To Make Task Switching Easier For Adults with ADHD

   Published: 1/08/2022
4. Episode 157: Playing The Long Game With ADHD

   Published: 25/07/2022
5. Episode 156: How to Increase Follow Through with ADHD

   Published: 18/07/2022
6. Episode 155: Four Steps To Help Perfectionism, Procrastination, and Creative Work with ADHD

   Published: 11/07/2022
7. Episode 154: ADHD And Frustration Tolerance: How To Handle It

   Published: 4/07/2022
8. Episode 153: Simple Tips For Living With Adult ADHD

   Published: 27/06/2022
9. Episode 152: How To Stop Avoiding Your Emotions With ADHD

   Published: 20/06/2022
10. Episode 151: How to Break a Habit of Buffering with ADHD

    Published: 13/06/2022
11. Episode 150: How To Get Started With Something: Use This Time Management Technique

    Published: 6/06/2022
12. Episode 149: What Are Executive Functions and How Do They Impact Adult ADHD?

    Published: 30/05/2022
13. Episode 148: How To Make Time For Yourself Even When It Seems Impossible

    Published: 23/05/2022
14. Episode 147: Four Phases Of Self-Awareness With ADHD

    Published: 16/05/2022
15. Episode 146: 10 Prioritization Traps That Keep The ADHD Brain Stuck

    Published: 9/05/2022
16. Episode 145: How to Overcome Intrusive Thoughts and Negative Self Talk with ADHD

    Published: 2/05/2022
17. Episode 144: 3 Ways To Streamline Your Processes And Simplify Your Life

    Published: 25/04/2022
18. Episode 143: What Do You Really Want in Life? 7 Questions To Ask Yourself.

    Published: 18/04/2022
19. Episode 142: How to Deal With Boredom And ADHD

    Published: 11/04/2022
20. Episode 141: I Never Finish Anything: 5 Reasons Follow Through Is Hard For ADHD

    Published: 4/04/2022