I'm Busy Being Awesome

300 Episodes

1. Episode 180: How To Be The Hero Of Your Story - Self Concept And ADHD

   Published: 2/01/2023
2. Episode 179: New Year Reflection & Expansion

   Published: 26/12/2022
3. Episode 178: When Things Feel Hard With ADHD

   Published: 19/12/2022
4. Episode 177: Feeling Overwhelmed? Learn 3 Calming Techniques for Adults with ADHD today!

   Published: 13/12/2022
5. Episode 176: 5 Powerful Reminders for Adults Living With ADHD

   Published: 5/12/2022
6. Episode 175: ADHD, Flexible Thinking, and Doing Things “Right”

   Published: 28/11/2022
7. Episode 174: 4 Ways Tracking Can Help Support Your ADHD (And How To Do It!)

   Published: 21/11/2022
8. Episode 173: How To Handle Big Emotions During The Holidays with ADHD

   Published: 14/11/2022
9. Episode 172: Procrastination, ADHD, And The Intellectual Yes

   Published: 7/11/2022
10. Episode 171: The Process of Change & Making It Yours

    Published: 31/10/2022
11. Episode 170: How To Make (And Stick To) A Routine WIth ADHD

    Published: 24/10/2022
12. Episode 169: 8 Strategies To Improve Your Delegation Skills (Part 2)

    Published: 17/10/2022
13. Episode 168: How To Delegate When You Have ADHD Part 1

    Published: 10/10/2022
14. Episode 167: How To Reduce Attention Residue With ADHD

    Published: 3/10/2022
15. Episode 166: Effectiveness Vs. Efficiency And The ADHD Brain

    Published: 26/09/2022
16. Episode 165: Procrastiworking, Constraint, RSD, and Overwhelm - an ADHD coaching call

    Published: 19/09/2022
17. Episode 164: How Do I Accept My ADHD Diagnosis?

    Published: 12/09/2022
18. Episode 163: How To Optimize A Flexible Work Schedule With ADHD

    Published: 5/09/2022
19. Episode 162: How To Stick To Your Planning Routine With ADHD

    Published: 29/08/2022
20. Episode 161: What is ADHD Masking?

    Published: 22/08/2022