Huberman Lab

A podcast by Scicomm Media

291 Episodes

  1. Transform Your Mental Health With Diet & Lifestyle | Dr. Chris Palmer

    Published: 31/03/2025

  2. Essentials: How to Learn Skills Faster

    Published: 27/03/2025

  3. How to Improve Your Teeth & Oral Microbiome for Brain & Body Health | Dr. Staci Whitman

    Published: 24/03/2025

  4. Essentials: Supercharge Exercise Performance & Recovery with Cooling

    Published: 20/03/2025

  5. How to Increase Your Speed, Mobility & Longevity with Plyometrics & Sprinting | Stuart McMillan

    Published: 17/03/2025

  6. Essentials: Boost Your Energy & Immune System with Cortisol & Adrenaline

    Published: 13/03/2025

  7. Improve Focus with Behavioral Tools & Medication for ADHD | Dr. John Kruse

    Published: 10/03/2025

  8. Essentials: How to Control Your Metabolism by Thyroid & Growth Hormone

    Published: 6/03/2025

  9. How to Achieve Inner Peace & Healing | Dr. Richard Schwartz

    Published: 3/03/2025

  10. Essentials: How to Control Hunger, Eating & Satiety

    Published: 27/02/2025

  11. How to Enhance Your Immune System | Dr. Roger Seheult

    Published: 24/02/2025

  12. Essentials: How to Optimize Testosterone & Estrogen

    Published: 20/02/2025

  13. How to Make Better Decisions | Dr. Michael Platt

    Published: 17/02/2025

  14. Essentials: How Hormones Shape Sexual Development

    Published: 13/02/2025

  15. The Correct Way to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline

    Published: 10/02/2025

  16. Essentials: The Science of Emotions & Relationships

    Published: 6/02/2025

  17. Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

    Published: 3/02/2025

  18. Essentials: How to Increase Motivation & Drive

    Published: 30/01/2025

  19. The Art of Learning & Living Life | Josh Waitzkin

    Published: 27/01/2025

  20. Essentials: How Foods & Nutrients Control Our Moods

    Published: 23/01/2025

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
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