Huberman Lab
A podcast by Scicomm Media
292 Episodes
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Essentials: How Foods & Nutrients Control Our Moods
Published: 23/01/2025 -
Charting the Architecture of the Universe & Human Life | Dr. Brian Keating
Published: 20/01/2025 -
Essentials: Tools for Managing Stress & Anxiety
Published: 16/01/2025 -
Overcoming Guilt & Building Tenacity in Kids & Adults | Dr. Becky Kennedy
Published: 13/01/2025 -
Essentials: Control Pain & Heal Faster With Your Brain
Published: 9/01/2025 -
How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance
Published: 6/01/2025 -
Essentials: Optimize Your Learning & Creativity With Science-Based Tools
Published: 2/01/2025 -
How to Best Guide Your Life Decisions & Path | Dr. Jordan Peterson
Published: 30/12/2024 -
Essentials: How to Learn Faster by Using Failures, Movement & Balance
Published: 26/12/2024 -
How to Achieve True Happiness Using Science-Based Protocols | Dr. Laurie Santos
Published: 23/12/2024 -
Essentials: How to Focus to Change Your Brain
Published: 19/12/2024 -
How to Use Curiosity & Focus to Create a Joyful & Meaningful Life | Dr. Bernardo Huberman
Published: 16/12/2024 -
Essentials: Understand and Use Dreams to Learn and Forget
Published: 12/12/2024 -
How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett
Published: 9/12/2024 -
Essentials: How to Defeat Jet Lag, Shift Work & Sleeplessness
Published: 5/12/2024 -
Understand & Apply the Psychology of Money to Gain Greater Happiness | Morgan Housel
Published: 2/12/2024 -
Essentials: Using Science to Optimize Sleep, Learning & Metabolism
Published: 28/11/2024 -
How to Control Your Inner Voice & Increase Your Resilience | Dr. Ethan Kross
Published: 25/11/2024 -
Essentials: Master Your Sleep & Be More Alert When Awake
Published: 21/11/2024 -
How to Improve at Learning Using Neuroscience & AI | Dr. Terry Sejnowski
Published: 18/11/2024
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
