How I quit alcohol

254 Episodes

1. 195. Dealing with emotional flashbacks and complex trauma with Jeannie O'Carroll

   Published: 24/10/2023
2. 194. I used to drink in desperation with 22 year old Wakka Wakka man Burung Shillingsworth

   Published: 21/10/2023
3. 193. An accidental daily drinker and the courage to change with Vari McKechnie

   Published: 14/10/2023
4. 192. When things don't go to plan, a journey of acceptance and surrender with Sam Brown

   Published: 10/10/2023
5. 191. I don't ever want to do this again with now sober bartender - Adam Tustin

   Published: 7/10/2023
6. 190. Meeting yourself with movement specialist and somatic therapist Sarah Mackay-Wiggers

   Published: 3/10/2023
7. 189. Seeking freedom through alcohol and then finding it with sobriety with Emily Walter

   Published: 30/09/2023
8. 188. Hoping for the best and preparing for the worst while staying sober. Grieving well with Katherine Dunell

   Published: 26/09/2023
9. 187. The importance of self compassion and meeting your own standards with Ellissia Campbell

   Published: 23/09/2023
10. 186. The importance of filling your bucket and stepping into a bigger life with Mark Purser

    Published: 19/09/2023
11. 185. Early days and getting "Easier" with Grammy nominated producer Lach Bostock from Indie Pop Band Mansionair

    Published: 16/09/2023
12. 184. Manhood, mates and mental health - with Rob Mills

    Published: 12/09/2023
13. 183. From a homeless substance abuser to a multi million dollar business owner Goose McGrath

    Published: 9/09/2023
14. 182. How has sobriety affected your relationship with the Grads Group

    Published: 5/09/2023
15. 181. The healing power of connecting to your voice with singer Saritah

    Published: 2/09/2023
16. 180. The simplicity of spirituality and finding joy in the mundane with Shane Turner

    Published: 30/08/2023
17. 179. From shame around quitting, to owning it with Celeste Yvonne

    Published: 26/08/2023
18. 178. The three stages of relapse with Lyndal Hunt

    Published: 22/08/2023
19. 177. Back in control with radio host - Maz Compton

    Published: 19/08/2023
20. 176. Do I have a problem with alcohol? with Ben Schiller

    Published: 15/08/2023