343 Episodes

  1. [Ep. 3] Healing With Herbs: Yarrow | Aemen Bell (Herbalist & Astrotherapist)

    Published: 8/07/2020

  2. [Ep. 2] Fawning: The Most Overlooked Trauma Response | Luis Mojica

    Published: 4/07/2020

  3. [Ep. 1] How My Trauma Became My Teacher | Luis Mojica

    Published: 26/06/2020

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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.comWritten, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.  

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