343 Episodes

  1. [Bonus Episode] Somatic Drop-In Replay | April 25 2023

    Published: 24/05/2023

  2. [Ep. 147] What Is Manifesting? w/ Nisha Mody & James-Olivia

    Published: 21/05/2023

  3. [Ep. 146] Navigating Whiteness: Honoring Indigenous Europe

    Published: 14/05/2023

  4. [Bonus Episode] Fawning Series Q&A Replay

    Published: 10/05/2023

  5. [Ep. 145] Divine Masculinity: Playing with Our Inner Fire w/ Ean Wood

    Published: 7/05/2023

  6. [Bonus Episode] Relational Commerce: Indigenous Wisdom For Modern Creators w/ Asha Frost

    Published: 3/05/2023

  7. [Ep. 144] Navigating Trauma as an Art Form

    Published: 30/04/2023

  8. [Bonus Episode] Letting Your Business Blossom from the Body w/ Helena Grant

    Published: 26/04/2023

  9. [Ep. 143] Trauma & Psychedelics w/ Dr. Will Siu

    Published: 23/04/2023

  10. [Bonus Episode] Releasing Suffering: How My Course Taught Haley To Feel Safe In Herself

    Published: 19/04/2023

  11. [Ep. 142] Navigating ADHD

    Published: 16/04/2023

  12. [Bonus Episode] How Mold Created My 6-Week Course

    Published: 13/04/2023

  13. [Ep. 141] Manifesting Is About The Now w/ Daníel Colón

    Published: 9/04/2023

  14. [Ep. 140] Navigating How Everything Happens For Us, Not To Us

    Published: 2/04/2023

  15. [Ep. 139] How Releasing Hope Can Help w/ Dr. Ingrid Clayton

    Published: 26/03/2023

  16. [Ep. 138] Navigating Grief: What We Lost & What We Gained

    Published: 19/03/2023

  17. [Bonus Episode] Navigating Fawning, The Most Overlooked Trauma Response

    Published: 17/03/2023

  18. [Bonus Episode] Exploring Our Multi-Cultural Heritage w/ Yaya Erin Rivera from Rio Cosmico

    Published: 15/03/2023

  19. [Ep. 137] Building Capacity For Life Through Nutrition w/ Unique Hammond

    Published: 12/03/2023

  20. [Bonus Episode] Finding Safety After Shocking News w/ Camille Leak

    Published: 8/03/2023

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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.comWritten, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.  

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