Heart + Sole
A podcast by Kathryn Benko - Wednesdays

Categories:
297 Episodes
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Breaking Free with Ranika Chaney
Published: 28/02/2024 -
Letting Go of Control with Sara Leonard
Published: 21/02/2024 -
Super Bowl + Traylor + Sunday Table + Body Image Check
Published: 14/02/2024 -
Grammys + Bravo + Taylor's New Album with Melody Wiseman
Published: 7/02/2024 -
Rainbow Baby Two Coming Soon 🌈
Published: 31/01/2024 -
Impossible Beauty Standards with Melissa Johnson
Published: 24/01/2024 -
Fitness is More Than Just Fitness with Morgan Kline
Published: 17/01/2024 -
New Year, New Pop Culture with Melody Wiseman
Published: 10/01/2024 -
Abiding in 2024 with Macy Cole
Published: 3/01/2024 -
2023 Wrapped 🎁
Published: 6/12/2023 -
Savor the Season with Erica Tighe Campbell
Published: 29/11/2023 -
Traylor + Reality TV Round Up with Melody Wiseman
Published: 15/11/2023 -
Focus On The Now with Mary Katherine Stahl
Published: 8/11/2023 -
From The 1989 Vault with Taylor Thomas
Published: 1/11/2023 -
A Father's Perspective on Pregnancy Loss with Michael Benko
Published: 25/10/2023 -
Cool Moms with Xan Driskill & Hannah Brock
Published: 18/10/2023 -
The Joe + Sophie Of It All with Taylor Alphin
Published: 11/10/2023 -
Pop Culture Round Up with Melody Wiseman
Published: 4/10/2023 -
She's Not Your Enemy with Jenn Schultz
Published: 27/09/2023 -
Little Miss In-A-Funk
Published: 20/09/2023
Founder of Sole Fitness, Kathryn Benko, is on a mission to create a safe space for vulnerable and unashamed conversations with women everywhere through Heart + Sole. Follow along and tune in every Wednesday to hear stories of breakthrough, shameless living, women empowerment, healthy body image encouragement, and ALL THINGS girl talk! Support this podcast: https://podcasters.spotify.com/pod/show/heartandsole/support