Heart + Sole

A podcast by Kathryn Benko - Wednesdays

Wednesdays

Categories:

297 Episodes

  1. Breaking Free with Ranika Chaney

    Published: 28/02/2024
  2. Letting Go of Control with Sara Leonard

    Published: 21/02/2024
  3. Super Bowl + Traylor + Sunday Table + Body Image Check

    Published: 14/02/2024
  4. Grammys + Bravo + Taylor's New Album with Melody Wiseman

    Published: 7/02/2024
  5. Rainbow Baby Two Coming Soon 🌈

    Published: 31/01/2024
  6. Impossible Beauty Standards with Melissa Johnson

    Published: 24/01/2024
  7. Fitness is More Than Just Fitness with Morgan Kline

    Published: 17/01/2024
  8. New Year, New Pop Culture with Melody Wiseman

    Published: 10/01/2024
  9. Abiding in 2024 with Macy Cole

    Published: 3/01/2024
  10. 2023 Wrapped 🎁

    Published: 6/12/2023
  11. Savor the Season with Erica Tighe Campbell

    Published: 29/11/2023
  12. Traylor + Reality TV Round Up with Melody Wiseman

    Published: 15/11/2023
  13. Focus On The Now with Mary Katherine Stahl

    Published: 8/11/2023
  14. From The 1989 Vault with Taylor Thomas

    Published: 1/11/2023
  15. A Father's Perspective on Pregnancy Loss with Michael Benko

    Published: 25/10/2023
  16. Cool Moms with Xan Driskill & Hannah Brock

    Published: 18/10/2023
  17. The Joe + Sophie Of It All with Taylor Alphin

    Published: 11/10/2023
  18. Pop Culture Round Up with Melody Wiseman

    Published: 4/10/2023
  19. She's Not Your Enemy with Jenn Schultz

    Published: 27/09/2023
  20. Little Miss In-A-Funk

    Published: 20/09/2023

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Founder of Sole Fitness, Kathryn Benko, is on a mission to create a safe space for vulnerable and unashamed conversations with women everywhere through Heart + Sole. Follow along and tune in every Wednesday to hear stories of breakthrough, shameless living, women empowerment, healthy body image encouragement, and ALL THINGS girl talk! Support this podcast: https://podcasters.spotify.com/pod/show/heartandsole/support

Visit the podcast's native language site