Healthy-ish
A podcast by BODY + Soul
1288 Episodes
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Linda Marigliano was cheated on. Here’s what she learnt…
Published: 5/06/2023 -
A happiness expert’s intriguing experiment to spark joy
Published: 4/06/2023 -
Surprising longevity drug; Insta's influence on our health; drinks for cognitive buzz
Published: 1/06/2023 -
We need to talk about AI’s toxic body shapes
Published: 31/05/2023 -
The very best winter fitness motivation hacks
Published: 30/05/2023 -
Exactly how to survive winter cold & flu-free
Published: 29/05/2023 -
Nat Bassingthwaighte's inspiring take on fitness
Published: 28/05/2023 -
Rise of the ‘everything shower’; domestic chore tracking app; Couples STI check reminder
Published: 25/05/2023 -
Sophie Matterson hiked 4750 kms with 5 camels & learnt a lot
Published: 24/05/2023 -
How to find a job that fills your cup
Published: 23/05/2023 -
The Block twins on detoxing & designing your home for wellness
Published: 22/05/2023 -
Kemi Nekvapil on reclaiming your sense of power
Published: 21/05/2023 -
Olive oil coffee; cosmetic injectable warning; cash stuffing trend
Published: 18/05/2023 -
Reclaim a good night’s sleep
Published: 17/05/2023 -
What to eat for healthy, glowy skin
Published: 16/05/2023 -
Why yoga is so damn good for body & soul
Published: 15/05/2023 -
Melissa Ambrosini has a genius time-saving hack
Published: 14/05/2023 -
Sour lollies for anxiety; celeb IV drip obsession; declining male sperm
Published: 11/05/2023 -
Tame your tech habits (oh yes, you can!)
Published: 10/05/2023 -
In a fitness funk? This Peloton instructor has words for you…
Published: 9/05/2023
Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. For more, head to www.bodyandsoul.com.au