FIT(ish)

A podcast by Podshape - Sundays

Sundays

438 Episodes

  1. Celery Juice & Netflix could be making you bloated

    Published: 17/03/2024

  2. Medicare is Failing Women

    Published: 12/03/2024

  3. The Problem with this Popular Social Media Trend

    Published: 10/03/2024

  4. Painful sex, bad skin & period pain. Living with Endometriosis.

    Published: 5/03/2024

  5. Is Coffee Helping or Hindering?

    Published: 3/03/2024

  6. Introducing The FIT(ish) Endometriosis Series

    Published: 1/03/2024

  7. The time you shower matters... here's why

    Published: 25/02/2024

  8. Does Oat Milk have more sugar than coke Sports Dietitian breaks down milk myths

    Published: 18/02/2024

  9. Mouth Taping, Mental Health & the power of Breathwork with Rory Warnock

    Published: 11/02/2024

  10. Steph Claire Smith on takeaway & Taylor Swift

    Published: 6/02/2024

  11. Why Steph Claire Smith eats chocolate everyday

    Published: 4/02/2024

  12. Controversial Tik Tok Trend we ALL need to try

    Published: 31/01/2024

  13. Anna Robards #1 Health Hack

    Published: 28/01/2024

  14. The secret to Consistency with Aubre Winters

    Published: 21/01/2024

  15. The #1 reason millennials are so burnt out with Peter Guse

    Published: 14/01/2024

  16. Are you in a Fitness Plateau?

    Published: 7/01/2024

  17. In's and Out's of 2024

    Published: 1/01/2024

  18. Loss, travel & resigning: the best & worst of 2023

    Published: 24/12/2023

  19. Healthy Aldi Dupes

    Published: 17/12/2023

  20. 3 Hangover Mistakes You're Making

    Published: 10/12/2023

4 / 22

Millennials need therapy... like a lot of it. So FIT(ish) host and quintessential millennial Phoebe Parsons has teamed up with burn out expert and therapist Sheena Schuy to help us start to make sense of it all in a 4-part series 'Millennials Need Therapy'. Together, they unpack some of the most iconic cultural moments (like Britney Spears Meltdown), pop culture messiness (being raised by the internet), and everyday struggles that left an entire generation in desperate need of therapy. Get ready for deep belly laughs, deep dives, and the mental health check-ins and validation you didn’t know you needed. Millennials Need Therapy will kick off on Monday October 7.  For more follow Phoebe Parsons on Instagramand Sheena Schuy on Instagram
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