FIT(ish)

A podcast by Podshape - Sundays

Sundays

438 Episodes

  1. From Moon Boot to NYC Marathon 

    Published: 24/11/2024

  2. Beginners Guide to Boundaries for a Stress-Free Silly Season

    Published: 17/11/2024

  3. Did Bridget Jones Make Us Believe We’re Not Enough? Millennials & Self-Worth

    Published: 10/11/2024

  4. Instagram Face: Is Social Media Making Us All Look the Same?

    Published: 3/11/2024

  5. Victoria's Secret: The Messy Comeback Show 

    Published: 27/10/2024

  6. Britney’s 2007 Moment: Why It Makes Sense Now

    Published: 20/10/2024

  7. Are the Kardashians to Blame for Millennial Burnout?

    Published: 13/10/2024

  8. How Carrie & Mr. Big’s Toxic Love Ruined Millennials' View on Relationships

    Published: 6/10/2024

  9. Surprise... Millennials Need Therapy

    Published: 29/09/2024

  10. Fitness Hack: Are Steps the New Workout?

    Published: 22/09/2024

  11. Is it OK to Poo At Work?

    Published: 15/09/2024

  12. Are We Pretending To Care About Mental Health

    Published: 8/09/2024

  13. Dopamine Menu Male vs Female

    Published: 1/09/2024

  14. Losing a Parent

    Published: 25/08/2024

  15. How my body & mind has changed with age

    Published: 18/08/2024

  16. Netflix is good for your Mental Health

    Published: 11/08/2024

  17. Are you burnt out or just tired?

    Published: 4/08/2024

  18. Eat a cheeseburger without guilt

    Published: 28/07/2024

  19. Why are we all so iron deficient?

    Published: 21/07/2024

  20. "Help, I have Gym'timidation"

    Published: 14/07/2024

2 / 22

Millennials need therapy... like a lot of it. So FIT(ish) host and quintessential millennial Phoebe Parsons has teamed up with burn out expert and therapist Sheena Schuy to help us start to make sense of it all in a 4-part series 'Millennials Need Therapy'. Together, they unpack some of the most iconic cultural moments (like Britney Spears Meltdown), pop culture messiness (being raised by the internet), and everyday struggles that left an entire generation in desperate need of therapy. Get ready for deep belly laughs, deep dives, and the mental health check-ins and validation you didn’t know you needed. Millennials Need Therapy will kick off on Monday October 7.  For more follow Phoebe Parsons on Instagramand Sheena Schuy on Instagram
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