Feminist Wellness
A podcast by Victoria Albina - Thursdays
Categories:
307 Episodes
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Ep #201: Your Intuition vs. Trauma
Published: 22/12/2022 -
Ep #200: How to Trust and Reclaim Your Intuition
Published: 15/12/2022 -
Mega-Super-Awesome 200th Episode Podcast Giveaway!
Published: 9/12/2022 -
Ep #199: Trauma: What It Is & How It Shapes Our Lives
Published: 8/12/2022 -
Ep #198: Getting Anchored with Dr. Maylin Gonzalez, OD
Published: 1/12/2022 -
Ep #197: When You Get Unstuck and Others Don’t Like It
Published: 24/11/2022 -
Ep #196: Interdependence
Published: 17/11/2022 -
Ep #195: Nerding Out on Codependency, Nervous System, Somatics, and Feminism with Kara Loewentheil
Published: 10/11/2022 -
Ep #194: Getting Anchored: Codependency, Perfectionism and All-or-Nothing Thinking
Published: 3/11/2022 -
Ep #193: Codependency vs. Interdependence
Published: 27/10/2022 -
Ep #192: Why Overcoming Codependency is VITAL for Coaches
Published: 20/10/2022 -
Ep #191: Getting to Neutral
Published: 13/10/2022 -
Ep #190: We’re All Just Taller Toddlers aka When It’s Not Just Your Thoughts
Published: 6/10/2022 -
Ep #189: For When Your Brain and Body Say No
Published: 29/09/2022 -
Ep #188: Stop Taking Things Personally
Published: 22/09/2022 -
Ep #187: Drama, Drama, Drama
Published: 15/09/2022 -
Ep #186: Getting Anchored: Natalie’s Experience
Published: 8/09/2022 -
Ep #185: Disorganized Attachment
Published: 1/09/2022 -
Ep #184: Avoidant Attachment
Published: 25/08/2022 -
Ep #183: Getting Anchored: Attachment Styles
Published: 18/08/2022
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://victoriaalbina.com/freemeditationdownload/ as a thank you for reviewing the show!