Feminist Wellness

A podcast by Victoria Albina - Thursdays

Thursdays

Categories:

307 Episodes

  1. Ep #201: Your Intuition vs. Trauma

    Published: 22/12/2022
  2. Ep #200: How to Trust and Reclaim Your Intuition

    Published: 15/12/2022
  3. Mega-Super-Awesome 200th Episode Podcast Giveaway!

    Published: 9/12/2022
  4. Ep #199: Trauma: What It Is & How It Shapes Our Lives

    Published: 8/12/2022
  5. Ep #198: Getting Anchored with Dr. Maylin Gonzalez, OD

    Published: 1/12/2022
  6. Ep #197: When You Get Unstuck and Others Don’t Like It

    Published: 24/11/2022
  7. Ep #196: Interdependence

    Published: 17/11/2022
  8. Ep #195: Nerding Out on Codependency, Nervous System, Somatics, and Feminism with Kara Loewentheil

    Published: 10/11/2022
  9. Ep #194: Getting Anchored: Codependency, Perfectionism and All-or-Nothing Thinking

    Published: 3/11/2022
  10. Ep #193: Codependency vs. Interdependence

    Published: 27/10/2022
  11. Ep #192: Why Overcoming Codependency is VITAL for Coaches

    Published: 20/10/2022
  12. Ep #191: Getting to Neutral

    Published: 13/10/2022
  13. Ep #190: We’re All Just Taller Toddlers aka When It’s Not Just Your Thoughts

    Published: 6/10/2022
  14. Ep #189: For When Your Brain and Body Say No

    Published: 29/09/2022
  15. Ep #188: Stop Taking Things Personally

    Published: 22/09/2022
  16. Ep #187: Drama, Drama, Drama

    Published: 15/09/2022
  17. Ep #186: Getting Anchored: Natalie’s Experience

    Published: 8/09/2022
  18. Ep #185: Disorganized Attachment

    Published: 1/09/2022
  19. Ep #184: Avoidant Attachment

    Published: 25/08/2022
  20. Ep #183: Getting Anchored: Attachment Styles

    Published: 18/08/2022

6 / 16

The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://victoriaalbina.com/freemeditationdownload/ as a thank you for reviewing the show!

Visit the podcast's native language site