Feldenkrais for Life podcast

A podcast by Donna Ray and Al Wadleigh - Fridays

Fridays

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40 Episodes

  1. S3 E2 Making Finer Distinctions for Improvement

    Published: 29/07/2022
  2. S3 E1 The Importance of Resting

    Published: 15/07/2022
  3. S2 E9 - Feldenkrais Aging with Ease

    Published: 30/12/2021
  4. S2 E8 - How Language Creates Experience

    Published: 23/12/2021
  5. S2 E7 - Spontaneity and Aging

    Published: 16/12/2021
  6. S2 E6: Memory and Development

    Published: 9/12/2021
  7. S2E5 - Categories of Experience

    Published: 2/12/2021
  8. S2 E4: Are You Comfortable in Your Misery?

    Published: 25/11/2021
  9. S2 E3: Prediction Error Correction

    Published: 18/11/2021
  10. S2 E2: Truth, the Heels, and Body Budget

    Published: 11/11/2021
  11. S2 E1: Self-Regulation, Dealing with Stress, and Improving Posture

    Published: 4/11/2021
  12. Ep 8: Understanding and Resolving Pain

    Published: 27/04/2021
  13. Ep 7: Mindfulness the Feldenkrais Way

    Published: 12/04/2021
  14. Ep 6: Moving, Sensing, Thinking and Feeling

    Published: 7/04/2021
  15. Ep 5: Memory and Learning

    Published: 29/03/2021
  16. Ep 4: Learning, Unlearning and the Self-Image

    Published: 23/03/2021
  17. Ep 3: Dr. Feldenkrais, Learning and Habits

    Published: 9/03/2021
  18. Ep 2: Habits, breathing, and self-regulation

    Published: 9/03/2021
  19. Ep 1: What is the Feldenkrais Method?

    Published: 5/03/2021
  20. Trailer - Intro to the Feldenkrais For Life Podcast

    Published: 2/03/2021

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In each episode, we discuss ideas and experiences about the Feldenkrais Method. You will learn skills that move you from pain to comfort, anxiety to ease, explore learning and spark creativity. Check it out! You will like what you hear.

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