Feldenkrais for Life podcast
A podcast by Donna Ray and Al Wadleigh - Fridays
Categories:
40 Episodes
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S3 E2 Making Finer Distinctions for Improvement
Published: 29/07/2022 -
S3 E1 The Importance of Resting
Published: 15/07/2022 -
S2 E9 - Feldenkrais Aging with Ease
Published: 30/12/2021 -
S2 E8 - How Language Creates Experience
Published: 23/12/2021 -
S2 E7 - Spontaneity and Aging
Published: 16/12/2021 -
S2 E6: Memory and Development
Published: 9/12/2021 -
S2E5 - Categories of Experience
Published: 2/12/2021 -
S2 E4: Are You Comfortable in Your Misery?
Published: 25/11/2021 -
S2 E3: Prediction Error Correction
Published: 18/11/2021 -
S2 E2: Truth, the Heels, and Body Budget
Published: 11/11/2021 -
S2 E1: Self-Regulation, Dealing with Stress, and Improving Posture
Published: 4/11/2021 -
Ep 8: Understanding and Resolving Pain
Published: 27/04/2021 -
Ep 7: Mindfulness the Feldenkrais Way
Published: 12/04/2021 -
Ep 6: Moving, Sensing, Thinking and Feeling
Published: 7/04/2021 -
Ep 5: Memory and Learning
Published: 29/03/2021 -
Ep 4: Learning, Unlearning and the Self-Image
Published: 23/03/2021 -
Ep 3: Dr. Feldenkrais, Learning and Habits
Published: 9/03/2021 -
Ep 2: Habits, breathing, and self-regulation
Published: 9/03/2021 -
Ep 1: What is the Feldenkrais Method?
Published: 5/03/2021 -
Trailer - Intro to the Feldenkrais For Life Podcast
Published: 2/03/2021
In each episode, we discuss ideas and experiences about the Feldenkrais Method. You will learn skills that move you from pain to comfort, anxiety to ease, explore learning and spark creativity. Check it out! You will like what you hear.