Ep 6: Moving, Sensing, Thinking and Feeling
Feldenkrais for Life podcast - A podcast by Donna Ray and Al Wadleigh - Fridays
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The Feldenkrais Method® includes movement, sensing, thinking, and feeling in the development of Awareness. Movement quality, how you move, integrates these primary aspects of the experience. Recognize the pattern of anxiety as described by Dr. Feldenkrais in his book, The Elusive Obvious. Visit Donna’s site: https://DonnaRay.com Visit Al’s Site: https://AchievingExcellence.com Get your first Feldenkrais lesson from AchievingExcellence.com. Use coupon awesome-podcast to save 20%.
