Feck It, Fun, Fabulous & Free Eating Disorder Recovery

92 Episodes

1. Self Identity & Overcoming an Eating Disorder

   Published: 15/10/2023
2. Overcoming an Eating Disorder in ’Mid’ or Later Life - Part 1 - Belief & Identity

   Published: 7/10/2023
3. Overcome Restrictive Eating by Deliberately Eating To Gain

   Published: 28/09/2023
4. The Power of Anger when Overcoming an Eating Disorder

   Published: 21/09/2023
5. Is an Eating Disorder or Recovery from One a Choice?

   Published: 14/09/2023
6. The Pendulum-Swing Effect in Eating Disorder Recovery

   Published: 3/09/2023
7. Let’s Talk about Poop and Restrictive Eating Disorders!

   Published: 26/08/2023
8. The Evolutionary Theory & Addiction Models For Eating Disorders Combined!

   Published: 19/08/2023
9. Eating Disorders Don’t Have a Size!

   Published: 13/08/2023
10. Aim for Overshoot to Overcome an Eating Disorder?!? Introducing the Book

    Published: 9/08/2023
11. Refeeding Syndrome & Complications from Overcoming an Eating Disorder

    Published: 4/08/2023
12. Moderation to Overcome an Eating Disorder & Addiction to Energy Deficit?!?

    Published: 28/07/2023
13. Abstain from a Restrictive Eating Disorder?!?

    Published: 22/07/2023
14. Withdrawals from a Restrictive Eating Disorder & Addiction to Energy Deficit

    Published: 16/07/2023
15. The Power of Rituals with Eating Disorders

    Published: 11/07/2023
16. Why was Energy Deficit so Rewarding it became Addictive?

    Published: 8/07/2023
17. A Restrictive Eating Disorder and Your Dopamine Balance

    Published: 4/07/2023
18. A Restrictive Eating Disorder as a from of Deep Learning

    Published: 1/07/2023
19. An Addiction to Energy Deficit with an Eating Disorder

    Published: 28/06/2023
20. Restrictive Eating Disorders as an Addiction to Energy Deficit—My Book!!

    Published: 26/06/2023