Fast Talk
A podcast by Fast Talk Labs - Thursdays
406 Episodes
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326: Revisiting Episode 8: The Importance of Neuromuscular Training
Published: 4/07/2024 -
325: When Is Fast Tech Too Fast?
Published: 27/06/2024 -
324: Lennard Zinn’s Cycling Gear Essentials
Published: 20/06/2024 -
323: Do All Athletes Need Regular Blood Testing?
Published: 13/06/2024 -
322: Evolution of the Holistic Athlete with Dirk Friel
Published: 6/06/2024 -
321: How to Effectively Give and Receive Feedback, with Eric Brunner
Published: 30/05/2024 -
320: Potluck Discussion: Holding a Wheel, GI Issues While Running, and Training Physiology or Performance
Published: 24/05/2024 -
319: Do Cooldown Sessions Help or Hurt You?
Published: 16/05/2024 -
318: Get the Most Out of Your Performance with Mental Strength Techniques
Published: 9/05/2024 -
317: Beyond the Basics: Everything You Need to Know About Metabolism
Published: 2/05/2024 -
316: Potluck Discussion: Gear Innovation Limits, Revisiting VO2max, and Training/Life Balance
Published: 25/04/2024 -
315: Is Cadence Work a Waste of Time?
Published: 18/04/2024 -
314: History of the Rolling Medical Enclosure and What to Do in an Emergency, with Dr. Andy Pruitt
Published: 11/04/2024 -
313: The Rise of The Adventure Athlete, with Expedition Detroit’s Dan Cooke
Published: 4/04/2024 -
312: Understanding the Impact of Common Medications on an Athlete’s Physiology and Training
Published: 28/03/2024 -
311: Not All VO2max Intervals Are Made the Same – A Physiology Deep Dive
Published: 21/03/2024 -
310: Lessons Learned Trying to “Make It” as a Pro
Published: 13/03/2024 -
309: Potluck Discussion: Racing Without a Coach, Why Runners Use Pace, and Focusing on One Event
Published: 7/03/2024 -
Fast Talk Femmes: Tips from a Super Bowl Champ Turned Track Cyclist
Published: 5/03/2024 -
308: How to Navigate a World of Exploding Metrics and Estimates with Dr. Stephen Seiler and Marco Altini
Published: 29/02/2024
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.
