Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom

236 Episodes

1. 196: Reaching max capacity, feeling mad and choosing to walking away. A personal story.

   Published: 7/02/2024
2. 195. Jan Behind Scenes: Juice Cleanses, birthday celebration without gifts, toddler chasing, workouts

   Published: 5/02/2024
3. 194. Positive ways to respond to your kids without loosing your cool // Jaci Finneman

   Published: 2/02/2024
4. 193. Three Crucial Steps to Start Making Positive Changes in Your Life and Overcome Anger

   Published: 29/01/2024
5. 192. Embracing a new normal: Navigating Life with Special Needs Kids // Katie Keene

   Published: 26/01/2024
6. 191. If you feel stuck and hopeless with your constant anger outbursts: Listen to this!

   Published: 24/01/2024
7. 190. Mindset: Adjusting unrealistic expectations of your children to have more patience as a mom

   Published: 22/01/2024
8. 189. How to speak life over your children and focus on their heart instead of just behavior modification // Dana Che (Part 2)

   Published: 20/01/2024
9. 188. How to love your kids when they make bad choices // Dana Che (Part 1)

   Published: 19/01/2024
10. 187. Help! I want to physically hurt my kids when I feel rage! How to stop physically hurting your kids when you feel out of control.

    Published: 17/01/2024
11. 186. Mindset: Changing your thoughts to reduce frustration when your young kids have negative behavior

    Published: 15/01/2024
12. 185. How to create healthy habits and actually stick with them // Emily Nichols

    Published: 12/01/2024
13. 184. How I went from stressed, overwhelmed and reactive to becoming a coach for Christian moms struggling with out of control anger. This is my story.

    Published: 8/01/2024
14. 183. Feeling overwhelmed by clutter? Where and how to start decluttering to reduce stress and anxiety // Emily McDermott

    Published: 5/01/2024
15. 182. December Behind the Scenes: Toddler struggles, Bad habit, New family tradition, snapping at my kids

    Published: 1/01/2024
16. 181. Thinking about investing into coaching? How to know if anger management coaching is the right fit for you

    Published: 29/12/2023
17. Merry Christmas Friend: A Prayer over you today!

    Published: 25/12/2023
18. 180. Tips for moms struggling with ADHD and Anger in Motherhood // Cheska Nicole

    Published: 22/12/2023
19. 179. What is stealing your peace and joy in motherhood. 5 changes you can make starting today.

    Published: 18/12/2023
20. 178. Overcoming mental health struggles holistically by addressing Mind Body and Spirit // Catherine Segars

    Published: 15/12/2023