Dr. Joseph Mercola - Take Control of Your Health

927 Episodes

1. Cocoa Extract Supplement Reduces Key Marker of Inflammation and Aging, Study Finds

   Published: 8/12/2025
2. Understanding Butyrate — The Key to Optimal Health and Well-Being

   Published: 8/12/2025
3. Exercise Rewires Your Biology to Improve Energy and Metabolic Health

   Published: 6/12/2025
4. The Immunomodulatory and Therapeutic Effects of Ginseng

   Published: 6/12/2025
5. Creativity Can Be a 'Fountain of Youth' for Your Brain

   Published: 6/12/2025
6. Mandatory Nutrient Warning Labels Could Save More Than 100,000 Lives

   Published: 5/12/2025
7. The Science Behind Temperature and a Good Night's Sleep

   Published: 5/12/2025
8. Why Have Vaccines Become a Religion

   Published: 5/12/2025
9. Growing Wellness Indoors — What to Know About Hydroponic Gardening

   Published: 4/12/2025
10. When Is the Best Time to Eat Protein?

    Published: 4/12/2025
11. Low Metabolism and NAD+ Deficiency Implicated in Wasting Syndrome

    Published: 4/12/2025
12. How Proper Breathing Builds Better Strength and Lasting Power

    Published: 3/12/2025
13. Calcium Supplements and Dementia — Major Study Busts Long-Held Myth

    Published: 3/12/2025
14. Few Women Participate in Cardiac Rehabilitation, Despite a Slew of Benefits

    Published: 2/12/2025
15. Obesity Drives Alzheimer's Through Fat Vesicles and Leptin

    Published: 2/12/2025
16. Why Brittle Bones Aren't Just a Woman's Problem

    Published: 2/12/2025
17. Depression Strongly Influences Surgical Recovery and Healing Outcomes

    Published: 1/12/2025
18. How Taking the Wrong Vitamin D Actually Lowers Your Levels

    Published: 1/12/2025
19. Dry Cleaning Chemical Found to Harm Brain Cells and Raise Parkinson's Risk

    Published: 29/11/2025
20. Visceral Fat Activity Drives Aggressive Endometrial Cancer

    Published: 29/11/2025