Do You F*cking Mind?

633 Episodes

1. FOCUS: It's never too late. How to stop the narrative.

   Published: 3/12/2024
2. 380. Vision Boarding & visualisation: what is it & how to practice it effectively

   Published: 1/12/2024
3. PT 2. HEAD NOISE: Overcoming Winter Blues, Maintaining Independence & perfectionism. PT 2

   Published: 28/11/2024
4. 379. HEADNOISE: What do my dreams mean, starting a new job & more! Part 1

   Published: 28/11/2024
5. FOCUS: Stop searching in others what is already within you.

   Published: 26/11/2024
6. Turning desperation into attraction and REALLY getting what you want in life (E)

   Published: 24/11/2024
7. 378. Head Noise - Dealing with siblings who cannot accept you are gay, putting up with a persistent ex and MORE

   Published: 21/11/2024
8. Head Noise Pt 2. Living with Painful family members, and change of career but I have just finished uni.

   Published: 21/11/2024
9. FOCUS: 10 things you should know about yourself

   Published: 19/11/2024
10. 377. 5 tools to quickly stop yourself from spiralling

    Published: 18/11/2024
11. 376. HEADNOISE How to deal with partner's outbursts, retroactive jealousy AND how to know when to actually take that leap of faith. - Head Noise

    Published: 14/11/2024
12. FOCUS: This is why you struggle with acceptance

    Published: 12/11/2024
13. 375. Hyper-independence - your coping mechanism / trauma response. How to turn it into healthy independence instead

    Published: 10/11/2024
14. 374. HEADNOISE How do I repair a friendship? + How to get over when someone leaves you for "bad timing" - Head Noise

    Published: 7/11/2024
15. PART 2. Your voicemails. I'm addicted to Limerence, How do I stop night time phone use, Fear of missing out on the big life experiences + More.

    Published: 7/11/2024
16. FOCUS: Motivation to get sh*t done

    Published: 5/11/2024
17. 373. What is your default mode network? & how you can reset it

    Published: 3/11/2024
18. 372. This is your sign to let that thing go. (And how to do it)

    Published: 31/10/2024
19. FOCUS: Top 10 things to let go of to live the best life

    Published: 29/10/2024
20. Create excuses or create change. You decide. (E)

    Published: 27/10/2024