Do You F*cking Mind?

633 Episodes

1. 400. Happy 400th Episode!

   Published: 20/03/2025
2. 399. Are you losing yourself in a relationship? How to turn it around.

   Published: 16/03/2025
3. 398. Travel vs. Stability & Tackling Energy Vampires Head Noise

   Published: 13/03/2025
4. 397. 5 steps to gain clarity for what you want in your life.

   Published: 9/03/2025
5. 396. The 7 Year Itch & Navigating Relationships Head Noise

   Published: 6/03/2025
6. 395. 6 steps to break free from your old life & step into your new future

   Published: 2/03/2025
7. 394. What You Focus on Expands (E)

   Published: 27/02/2025
8. 393. Growth Mindset vs Fixed Mindset - The Mental Shift That Will Change Your Life

   Published: 23/02/2025
9. 392. The Spark Dilemma - Should you Settle or Move on? (and other Head Noise questions)

   Published: 20/02/2025
10. 391. The Friendship Formula: Building Connections, Mantras & a Fulfilled Life with Jemma Sbeg

    Published: 16/02/2025
11. 390. 3 Things to let go of today & letting go of self judgement meditation

    Published: 13/02/2025
12. 389. Lets Talk Fentanyl - And how to KILL off decision REGRET

    Published: 9/02/2025
13. 388. Finding peace in tough decisions & how to move forward with confidence - Head Noise

    Published: 6/02/2025
14. 387. Decide and conquer - 5 steps to sharpen your decision making skills, and redirect your future.

    Published: 2/02/2025
15. 386. Ultimatums in a relationship - A dealbreaker or a wake up call? Head Noise

    Published: 30/01/2025
16. 385. Entering your UNBOTHERED and THRIVING era

    Published: 26/01/2025
17. 2025 Rebrand & Glow Up Day 10: The grass is greener where you water it

    Published: 23/01/2025
18. 2025 Rebrand & Glow Up Day 9: We are leaving the past in the past

    Published: 22/01/2025
19. 2025 Rebrand & Glow Up Day 8: Nailing your consistency

    Published: 21/01/2025
20. 2025 Rebrand & Glow Up Day 7: Effectively directing your focus

    Published: 20/01/2025