Dharmapunx NYC

581 Episodes

1. Two Talks and Meditations from 2018 Dharma Punx Retreat on Secure Attachment

   Published: 31/10/2018
2. Unlearning Fear: Reviewing neural processes underlying fear and meditation strategies to alleviate avoidance coping

   Published: 25/10/2018
3. Cultivating A Spiritual Path to Survive Shitty Times

   Published: 17/10/2018
4. Healing Core Shame By Developing Self-Worth and Confidence While in a Meditation Practice

   Published: 10/10/2018
5. How to Understand and Alleviate Those Distressing Thoughts

   Published: 4/10/2018
6. Self-Retreat: On the Transformative Power of Emotions

   Published: 4/10/2018
7. The Emotional Wounds Underlying Envy & Jealousy

   Published: 26/09/2018
8. A Basic Process for Making Difficult Decisions

   Published: 23/09/2018
9. Core Feelings, Defensive Impulses and Resilience

   Published: 12/09/2018
10. The Social Brain and Shaping One's Self to Achieve Acceptance from Others

    Published: 5/09/2018
11. Five ways to Use Attention in Meditation to Reduce Agitation & Build Distress Tolerance

    Published: 29/08/2018
12. What Hides Behind the Curtain

    Published: 22/08/2018
13. Addiction. Attachment. Dharma. Recovery.

    Published: 15/08/2018
14. Live in Berlin, August 9 2018

    Published: 12/08/2018
15. the repair of emotional wounds and core shame in meditation practice

    Published: 1/08/2018
16. The Fear of Insignificance, Transcendence and the final process in Buddhism, Atammayata

    Published: 25/07/2018
17. The Whys & Hows of Setting Boundaries with Foolish People

    Published: 12/07/2018
18. Defining Depression and Alleviating the Intrusive Thoughts That Trigger Relapses

    Published: 12/07/2018
19. Each of us is a crowd: Defensive Sub-Personalities and the Wounded Child

    Published: 5/07/2018
20. UNDERSTANDING THE DECENTRALIZED SELF AND HOW ONE CAN INTEGRATE IMPULSES INTO AN ADAPTABLE PSYCHE

    Published: 28/06/2018